insertusernameidk 1 Posted November 12, 2018 (edited) Hello everyone! I was sleeved on July 30th 2018. I’m down 62ibs since then. My weight loss has been going down only about 1-3ib a week and I try to go to the gym 3-5 times a week mostly focusing on weights as cardio is my enemy. I am curious though, what do you guys like to eat for meals and Snacks? ? In addition how much can you eat in one setting? Do you measure by oz or cup? I don’t necessarily need recipes yet but any helpful general food and snack ideas are greatly appreciated Edited November 12, 2018 by insertusernameidk 1 GreenTealael reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted November 12, 2018 Here you go! Welcome to the boards! 1 GreenTealael reacted to this Share this post Link to post Share on other sites