Acee83 5 Posted November 10, 2018 I'm 6 weeks post-op, on Monday I will be 7 weeks post-op. My surgeon said I can start solids, I need ideas. I get scared to start them.Sent from my SM-G965U using BariatricPal mobile app 1 FluffyChix reacted to this Share this post Link to post Share on other sites
johnsons13 359 Posted November 10, 2018 Start slow and that way you know what your new tummy will like. I have a better time with crock pot turkey breast than oven roasted because it's juicier. Steamed veggies go down pretty good. Make sure you take small bites and chew chew chew. That is something I forget constantly and I take my huge bites and want to swallow whole as if I'm afraid it will be taken. I've realized that the longer I take to eat my meal, the better it goes down and I get full with less food. 3 CyndieRI, Acee83 and FluffyChix reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted November 10, 2018 I chronicled everything about the food transitions here. 1 Acee83 reacted to this Share this post Link to post Share on other sites