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Pre Op Journey-Schedule Date Nov 8th



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Good Morning All,

I wanted to stop by and give an update. I am halfway through my 2 week liquid diet. My surgery is scheduled for Next Thursday the 8th. Just some things i noticed during the last week that has helped and just wanted to share.

I would totally recommend keeping a journal of how each day goes and keeping track of what you are consuming daily. ( Doing this- also notate BM's as i have heard Constipation will set in-so you can track if you need medicine before it gets too far)

I would also recommend using the broth as your lunch and dinner along with a shake a little while later. This has helped me tremendously with sanity and keeping me from feeling off whack with an eating schedule.

I did get Protein2o and have substituted one shake a day with the Water. This I find keeps me from having to drink too many shakes and makes my days more of a normal schedule. One of the other things i have done is I have been using the Caramel Premier Protein shake ( while all the others are slimfast per Dr Recommendations before surgery then Premier after) as a Creamer for my coffee. I do drink Decaf ( I started that about a month before pre op diet) and i drink a few a day but with the Protein Shake and liquid sugar free caramel flavor ( something i have done for years).

These things have helped my days be as normal as possible without being hungry. 7 more days to go till Surgery! I am super excited.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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