Couch to 5K - Week of 11 ? 17 November

[jmarruda 22]

So will you be incorporating different exercises or just walking for now? Can you do c25K on the elliptical?

[losingjusme 12]

i dunno, JM. i want to remain active and i still hope to do the minnie marathon in May. even if it is walking. the minimum they require is 4MPH and i can do that walking...

i have to make another MD appointment. hopefully will be able to get in next week.

[whosyadaddy 0]

1 min to go time .

[losingjusme 12]

im already home ... yay!

have a great weekend!

[whosyadaddy 0]

change my voice mail ' hi this jon im on vacation, if you have a problem with something i dont really care'.

[losingjusme 12]

change my voice mail ' hi this jon im on vacation, if you have a problem with something i dont really care'.

LMAO!!! *sigh* need more text

[whosyadaddy 0]

more text? what you mean lady? more text? this is all i got. Ok to the pool with the ladies.

check with you later

[DeltaDawn 0]

Losing... that is awful. I really don't know what I would do if I couldn't run.

Hopefully it won't be long for you and there are other exercises out there. Keep the great attitude!!!

BTW- run 21.1(1/2 marathon today) as my last training run before my 1/2 on December 2nd. My time was 2:06... I am officially tired and proud and liking that it burns 1500 calories!!!

Dawn

Banded April 4th, 2006

Montreal

358/156/148

[losingjusme 12]

delta,

it will more than likely be mid/late summer to fully recover, but thats ok. still will work on getting as fit as i can get.

21.1 km!!! GACK!!!! **faint** good for you!

[losingjusme 12]

whos -

sorry bout that. it wouldnt let me post earlier cause i didnt have enuff text as a reply so i just typed that ... lol

[jmarruda 22]

change my voice mail ' hi this jon im on vacation, if you have a problem with something i dont really care'.

Nice, real nice.

Have a good weekend everyone....Yes, I'm here on a friday night, at 9:37. Yep I know. I know.............:rolleyes

[whosyadaddy 0]

Saturaday . Did week 5 workout 1. Phew ..not too bad.

Kinda crazy in and out today.

[losingjusme 12]

my herman munster shoes..

returned these. i havent used my new ones enough to be able to comment on them ...

[jmarruda 22]

Losing, not half as bad as what I was thinking!

[losingjusme 12]

they just felt awful ... i cant believe the difference a shoe makes. i was achey for days.