99 days post op!

[insta_adventurer 1,046]

Every day things are getting better and better. 55lbs down since surgery, 93lbs since starting the program. I tried doing things the exercise and dieting way, but only saw small changes over a year and a half. Now, I am noticing changes weekly from working out! This tool has been a game changer for sure!

One of those changes is that I have to work out harder to burn the same amount of calories, but— it’s easier to push myself like that now.

Before and after... the photos on the left were taken tonight and the photos on the right were from the night before I started the two week liquid diet before surgery.

[Oct517 527]

Looking fantastic! Way to go!

Sent from my SM-G960U using BariatricPal mobile app

[KimTriesRNY 1,853]

Amazing progress! Good work! You’ve really lost a lot around your waist!

[GreenTealael 25,430]

Amazing!

[harmony love 22]

Love it

[CyndieRI 251]

Awesome job! You look great!!

[ElectricBoogaloo 337]

You look great!

[Hop_Scotch 1,632]

Great job!

[Wanda247 908]

You look great...Congrats!

[Matt Z 4,139]

10 hours ago, insta_adventurer said:

Every day things are getting better and better. 55lbs down since surgery, 93lbs since starting the program. I tried doing things the exercise and dieting way, but only saw small changes over a year and a half. Now, I am noticing changes weekly from working out! This tool has been a game changer for sure!

One of those changes is that I have to work out harder to burn the same amount of calories, but— it’s easier to push myself like that now.

Before and after... the photos on the left were taken tonight and the photos on the right were from the night before I started the two week liquid diet before surgery.

Congrats! You are doing fantastic!