Fun SLOW POST OP SHAKE

[Jimmy Keller 36]

I am still pre OP but thinking of ways to get Protein in on early phases. Premier Protein popsicles. 3 of these is just about one 11oz drink.yummy chocolate

Sent from my SM-G955U using BariatricPal mobile app

[Jimmy Keller 36]

Ok so I posted prematurely before tasting it.It was a little chalky but I think it will be a good way in the beginning week post op to get Protein in and not getting in too fast.

[CyndieRI 251]

Looks good! I’ll have to try that!

[J San 1,071]

I made some with the powder Protein I use along with Gelatin. Came out great taste wise but what a pain in the a** getting them out of the mold.