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What to order when you aren't drinking alcohol



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Thats amazing. I love hearing people's stories, they are so special

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I’m in maintenance mode and below goal weight, and order Arnold Palmers (1/2 unsweetened iced tea & 1/2 lemonade) when I go out to restaurants or bars. I do not consume artificial sweeteners as I don’t think they’re healthy or helpful with weight loss/maintenance so my usual drinks of choice are plain Water, Decaf coffee, or herbal tea.

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