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8 hours ago, J San said:

Getting your head around it is probably one of the harder things to do on this journey. Just know it's a learning experience. When you have doubts or worries you have a place to turn for motivation if you need it. Welcome back and best to you on this wonderful journey. You won't regret your decision.

Yes that’s exactly what it was just knowing I was going to get it done I started to freak out! Thank you so much! ❤️

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20 hours ago, Frustr8 said:

Love the inspiration motto, love the truths behind it. I shared mine, thank you for sharing Yours.😝👍💓

Thank you!!❤️❤️❤️😬

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21 hours ago, Liz The New Me said:

"Sometimes the smallest step in the right direction ends up being the biggest step of your Life. Tip Toe if you must, but take the step." Good Luck

Thanks you so much 😌😌❤️❤️❤️

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On 10/19/2018 at 6:48 AM, Drez said:

Hello everyone, I am back,, I recently had a lot going lately so I stopped the program and got freaked about everything. Well I would of had the surgery this month. I finally got my mind and heart together and decided to restart the program because I am ready now. I called the Dr. Office and they stated I can pick up where I left off so that means I only have 2 1/2 months to finish. I have been maintain my weight that I did lose while on the program so I am happy about that. So happy I did take that break to figure out what I wanted to do . Please if you can leave motivational quotes! :780_sparkling_heart: I need all the motivation I need!
SW:290

CW: 270

Welcome back Drez! This is a huge decision and I’m so glad you chose to take a break till you were ready! Now you can say you’re truly ready! Best of luck to you and keep up the good work!

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1 hour ago, Georgetown said:

Welcome back Drez! This is a huge decision and I’m so glad you chose to take a break till you were ready! Now you can say you’re truly ready! Best of luck to you and keep up the good work!

Thank you so much! Yes the break did really. Help! ❤️❤️❤️

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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