Can someone show me a light at the end of the hair loss tunnel?

[looly 361]

On ‎10‎/‎20‎/‎2018 at 9:31 PM, Jeaniered said:

I took Protein Drinks, could never quite reach the required Water level. Once 8 got past the first couple of months I followed the Keto diet which is very high Protein and it was really good and easy. Now eat what ever I want but very small amounts.

This is just what I do - as well as taking vitamin/mineral supplements and Biotin. I'm four months out and haven't lost any hair (yet!) It's pretty much what I was eating before surgery, but now I'm just eating side plates of food and no booze.

Thanks for posting the keto pyramid, Jeaniered!

[KC Chris 9]

I have similar story with loss occuring approximately month 4 thru month 7. I now have new growth at about 1 inch. Makes for some bad hair days for sure. I meet 50 g Protein daily, took Biotin from the beginning and religiously take my multi-vitamins. Hair loss was due to the body shock that others explained. There is light at the tunnel but definitely felt like I was going bald there for a while.