Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How did you choose a goal weight?



Recommended Posts

For me, it was a combination of choosing a weight at my current stage of life and my doctor helped me choose. The doctor recommended that my ideal finished weight should be 200 pounds. Any more than that would be crazy!

Share this post


Link to post
Share on other sites

6 hours ago, MarinaGirl said:

I doubt you will look “ill” if your BMI is high normal. Why that kind of language?

Not sure what you mean by language? I didn’t say I looked Ill, but if I got to my recommend bmi then I felt i would look ill! At 63 I would look silly trying to look like a model! Why are you picking on me?

Share this post


Link to post
Share on other sites

I have put my goal weight at 65kilos for the moment, not within the healthy BMI but it is a weight that I previously lost weight to and I was happy with. My doctor doesn't really want to set weight goals he wants to work with body composition. I had a DEXA scan the day before my procedure and my body fat was 42%. Ideally it should be between 25% to 31%. I have my first procedure follow up on Wednesday I will discuss goals with him then.

Share this post


Link to post
Share on other sites

BMI is a range. Models tend to be at the lower end or under the lower end. There are very few people that will look ill at the higher end of the range . My current weight is only just in the overweight range and I look and feel fat . I can’t imagine putting yourself through this and then settling for still overweight but everyone has different goals and ultimately each individual has to be happy with their choices.

Share this post


Link to post
Share on other sites

Yes I agree, but I did this for my health also everybody’s body is different. I don’t feel fat, I feel just right. You judge, my latest photos below. Also my surgeon told me he thought I’m about right and that he felt that in his opinion the bim boundries are a bit extreme. Anyway I’m still losing, even though I’m trying to maintain my current weight. I might end up hitting my normal bmi anyway 😂

06050C5A-77A7-4AEA-8402-478D53EF28CB.jpeg

Share this post


Link to post
Share on other sites

My dr and nutritionist said BMI is useful for classifying large groups of people and useless for individual weights. For me I would need to lose another 40 lbs. at this point 32” pants are getting loose and I’m in a medium shirt. Bones in my shoulders are clearly visible and ribs are when I lay down. Another 40 lbs to the ‘normal’ range and I would have serious issues. Body fat is a way better method if you can get it tested.

I’m just happy I’m never the fattest person in the room now (yes I used to keep track of that!)

Share this post


Link to post
Share on other sites

33 minutes ago, Jeaniered said:

Yes I agree, but I did this for my health also everybody’s body is different. I don’t feel fat, I feel just right. You judge, my latest photos below. Also my surgeon told me he thought I’m about right and that he felt that in his opinion the bim boundries are a bit extreme. Anyway I’m still losing, even though I’m trying to maintain my current weight. I might end up hitting my normal bmi anyway 😂

06050C5A-77A7-4AEA-8402-478D53EF28CB.jpeg

Congrats on your 115lbs lost. That's amazing and inspirational! Cudos!

I've no idea what your BMI or body fat is, and it's hard to tell if you still have additional weight to lose by your pose and because of your outfit and jacket. I would say objectively, that you probably do have room to reduce in your tummy and hip area but you look like a "normal woman" of your age would look in that outfit.

I do not envision you would look ill with another 15-20lb loss, however.

Share this post


Link to post
Share on other sites

“Normals” fine for me. I’ll go with the advice of my doctor but thanks for your comments. The way things are going I may end of losing more anyway.

Share this post


Link to post
Share on other sites

Ha! Good for you. We all have to do "ourselves."

I'm 56 years old and no forkin way do I want to go quietly into that dark night of looking like my mom or granma. I wanna be smokin hot, and look like I'm Miss Behavin' so people look at me and wonder what I'm up to and why I'm having so much fun! I also want them thinking I'm a much younger sister to my real self. LOL.

My sis is 67 and is a stone cold fox who people think is so much younger than she is--actually, younger than me--cuz she's tiny and has a knockout figure, personality and puts herself together so well. She's my role model.

IMG_3884_Month8_156lbs_maskedweb.thumb.jpg.6ff299f93fb8ca75fc4460e0b9995d21.jpg

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Good for you, you look great. I agree with your philosophy, I don’t want to look like my mum though she was pretty wild and foxy. I hear what your saying and perhaps I’m throwing the towel in too soon let’s see how it goes. I agree my thighs need a bit more off, just worried about any more loose skin. I too want to turn heads which I’m doing now and it’s great. Thanks for the kick up the bum. X

Share this post


Link to post
Share on other sites

Love seeing before and after pics, the difference is amazing

Share this post


Link to post
Share on other sites

Congrats!! You look lovely! Love the polka dots!

Share this post


Link to post
Share on other sites

On 10/20/2018 at 3:13 AM, Brissie said:

Having previously lost weight, I knew my skin wasn’t going to bounce back and I would have some extra. My goal weight was a previous weight I had been which seemed to be a comfortable spot that balanced looking good with not having too much loose skin.

I hope I look good and rock my loose skin.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×