Six Months After My VSG

[It's about Me 142]

I look at my birthday picture last year and I want to cry. I am not finish but I am on my way

[Wanda247 908]

WOW!! Congratulations, you are doing fantastic and you look so good...you started at a low weight and lost a lot of weight quickly, do you mind sharing what your personal plan looks like, food intake,exercise etc.

[johnsons13 359]

I was wanting to know the same as wanda247. I had mine on 4-3-18 and I've lost 45 pounds. I know I have not done what I'm supposed to and should have lost more than what I have.. So hearing what you have done would really help

[It's about Me 142]

2 hours ago, wanda247 said:

WOW!! Congratulations, you are doing fantastic and you look so good...you started at a low weight and lost a lot of weight quickly, do you mind sharing what your personal plan looks like, food intake,exercise etc.

Thank you! I really stuck to the diet and 500 calorie limit. After two months I added a few things but still no carbs or sugar even now I try not to go over 1000 a day. I don’t eat beef or pork and haven’t in 20 years or so. I have a treadmill and some hand weights that I use but honestly I’m not good at sticking to it. I just wanted to make this work for me.

[Lynn Cannon 49]

You look absolutely amazing!! Do you mind sharing was size of clothes you started out at and where you are now?

[Wanda247 908]

14 hours ago, It's about Me said:

Thank you! I really stuck to the diet and 500 calorie limit. After two months I added a few things but still no carbs or sugar even now I try not to go over 1000 a day. I don’t eat beef or pork and haven’t in 20 years or so. I have a treadmill and some hand weights that I use but honestly I’m not good at sticking to it. I just wanted to make this work for me.

Awesome!! Sounds like what I'm doing as well...Keep it up girlfriend 😉

[It's about Me 142]

13 hours ago, Lynn Cannon said:

You look absolutely amazing!! Do you mind sharing was size of clothes you started out at and where you are now?

Thank you! I was wearing a size 18-20 jeans and XXL tops. I am now wearing a size 8-10 jeans and a Med-Large top. It is so weird looking at myself now and before.

[It's about Me 142]

16 hours ago, johnsons13 said:

I was wanting to know the same as wanda247. I had mine on 4-3-18 and I've lost 45 pounds. I know I have not done what I'm supposed to and should have lost more than what I have.. So hearing what you have done would really help

I was told to try and loose as much as I could during the first six months because it would slowdown after that. So far it has proved to be true. I am loosing a pound or two a week now, but some weeks none.

[sleevegirl88 54]

You look really amazing! Keep it up and stay strong!

[johnsons13 359]

I had never heard that, but I know that my lack of not losing is totally my fault. I went to the store today and bought me so many good and healthy foods to have and plenty where I won't get tired of the same things.

[Lynn Cannon 49]

9 hours ago, It's about Me said:

Thank you! I was wearing a size 18-20 jeans and XXL tops. I am now wearing a size 8-10 jeans and a Med-Large top. It is so weird looking at myself now and before.

That is so great. I agree must be nuts looking in the mirror and wondering who the heck is looking back at you 😁😁😁

[J San 1,071]

Good for you, you look GREAT!!! Congrats on your success!!!!

[Lola4rmKona 82]

I look at my birthday picture last year and I want to cry. I am not finish but I am on my way [emoji3]

Simply gorgeous! You are beautiful in the old pic but that smile in the most recent one speaks volumes. I am happy for you! Aloha[emoji4]

Sent from my SM-N950U using BariatricPal mobile app

[It's about Me 142]

14 hours ago, Lola4rmKona said:

Simply gorgeous! You are beautiful in the old pic but that smile in the most recent one speaks volumes. I am happy for you! Aloha

Sent from my SM-N950U using BariatricPal mobile app

Thank you!

[It's about Me 142]

14 hours ago, J San said:

Good for you, you look GREAT!!! Congrats on your success!!!!

Thank you!