My First Post- A lot of reading to do :)

[Jazzy1125 1,010]

Also Jazzy I recommend the liquid calcium citrate, it's brand name is Wellesse, tasted just like orange pushup sherbet you have as a little kid, well into my second bottle, it does cost about $10 but I think worth it. I also like the B12 melts I got from Bariatric Pal Store, super reasonable price, delivery is very quick. I choose black cherry but they also come in mint.

I am just now getting to the Vitamin purchases so i am ready for when i need to take them

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