December 2018 Sleevers!

[Darci kendall 87]

You’ll have dietitian appointment’s here and there .As far as the Egg goes have that egg anyway you like it .I have issues with Scrambled,so I do over light ,poached ,Boiled

[Darci kendall 87]

9 hours ago, vic91218 said:

I have just tried puréed egg salad but it’s definitely allowed on the puréed stage as far as my docs guidelines.

Don’t need to purée the Egg smash with fork some things can be soft mush

[Darci kendall 87]

13 hours ago, vic91218 said:

I went in for my two weeks post op today and have lost 15lbs since surgery Dec 12th. Moving onto purées and I’m also hitting the road today (traveling musician). I have Soups I plan to purée, and some canned chicken to do the same. Low fat mayo, hot sauce etc. I also made a small batch of egg salad that I can keep cool in the cooler. I have these little 2oz plastic cups with lids that I plan to fill ahead of meals so I know what my portion should be. I guess it should be one or two of these right? On purées is 2-4 ounces per meal what you guys are doing? How many times a day for y’all?

At least 5 times a day filling up on ProtDrinks isn’t good 1 day is sufficient.

[ColeSimone 10]

I’m meeting with my dietitian again in two weeks which will be around I start eating solids.

[ColeSimone 10]

I’m really struggling today I’m 7 days post op and today I feel weak tired I don’t want to drink or eat anything. I know I have but just not feeling great today.

[jaadan79 19]

On 12/28/2018 at 15:13, ColeSimone said:

I’m really struggling today I’m 7 days post op and today I feel weak tired I don’t want to drink or eat anything. I know I have but just not feeling great today.

Come on Jersey Girl you got this! Be strong. You made it this far. I’m rooting for you!

[ColeSimone 10]

Thanks! I’m sipping a Protein Shake now maybe that will help.

[vic91218 17]

Darci why is more than one shake a day not good? Just curious, thanks. :). Also, you eat 4oz 5 times a day?

[Lolo 2020 236]

My dietician suggested nibbling on a low fat mozerella stick

[vic91218 17]

Anyone in the purée stage try the light version of the laughing cow Swiss? Seems very creamy and low fat?

[jaadan79 19]

I like listening to WLS podcast; this is the last episode
http://www.weightlosssurgerypodcast.com/097-catching-up-with-leslie/

[Darci kendall 87]

2 hours ago, Lolo 2020 said:

My dietician suggested nibbling on a low fat mozerella stick

I like the Cracker Barrel extra Sharp Cheddar

[Darci kendall 87]

2 hours ago, vic91218 said:

Darci why is more than one shake a day not good? Just curious, thanks. :). Also, you eat 4oz 5 times a day?

My Dr prefer I get my Protein from other sources chicken , eggs , cheese nuts doesn’t want me to rely on shakes .Ive reached my goal in 8 Months I eat 2 to 4 oz 5 times a day .I also treat myself everyday to a Yasso or Enlightened frozen Yogurt 👍

[dawnam 14]

2 hours ago, vic91218 said:

Anyone in the purée stage try the light version of the laughing cow Swiss? Seems very creamy and low fat?

Im in the soft stage and I looooooooooooooooove these. I just bought 3 of them cause Im eating them a few times a day lol! So good!

[kjuno 53]

Wow mine is the opposite they said at least 2 shakes a day minimum