checking in with February sleevers

[Dawn Hanaphy 57]

On 10/19/2019 at 10:21 AM, christina353 said:

My surgery was 2/7/19. I am down 55 pounds. I am 3 pounds away from my original goal weight of 160. I may aim for a goal of 150.

congrats on your success. One year out? how does it feel?

[Too many dogs 6]

I feel pretty good been walk on my incline treadmill a lot. I brought it into the living room before surgery. I do still have some soreness on my right side, I will get tired some times and sometimes I will stand up and get dizzy. Thhinking that’s from three 3grams of sugar I’m my shakes and still taking a medication for high sugar twice a day.

[Dawn Hanaphy 57]

pain on the right side is something I remember. I went bowling the day after my surgery (kind of dumb) and pulled something.

you really need to take it easy for a while after surgery, think about how few calories you are eating.

dont get up to quick.

Has your weight loss been steady?

[Too many dogs 6]

9 minutes ago, Dawn Hanaphy said:

pain on the right side is something I remember. I went bowling the day after my surgery (kind of dumb) and pulled something.

you really need to take it easy for a while after surgery, think about how few calories you are eating.

dont get up to quick.

Has your weight loss been steady?

I am down 26pounds since surgery 😀

[Dawn Hanaphy 57]

1 minute ago, Too many dogs said:

I am down 26pounds since surgery 😀

congrats , its an amazing feeling isn't it?

[Dawn Hanaphy 57]

I think to be really successful here (surgery) you need to follow the rules.

I had a cousin who couldn't follow the rules and has only lost 30 pounds.

Please don't eat earlier than suggested.

[Dawn Hanaphy 57]

Are you on Mushies still

[Too many dogs 6]

Just now, Dawn Hanaphy said:

congrats , its an amazing feeling isn't it?

Yes I feel good watching the scale go in a different direction. Something I notice now is that every other commercial is food. While I’m drinking all liquids

[Dawn Hanaphy 57]

Just now, Too many dogs said:

Yes I feel good watching the scale go in a different direction. Something I notice now is that every other commercial is food. While I’m drinking all liquids

turn the tv off

[Too many dogs 6]

1 minute ago, Dawn Hanaphy said:

Are you on Mushies still

Not yet off Clear Liquids and on shakes now till Wednesday. I it true that you lose more weight once on food and off liquids?

[Njgurl 14]

well as it turns out I have an ulcer

[Dawn Hanaphy 57]

On 2/16/2020 at 10:04 PM, Njgurl said:

well as it turns out I have an ulcer

what can they do for that.

[Njgurl 14]

I take an antacid 2x a day