Sleeve_journey_2018_uk 0 Posted September 5, 2018 I am worried I'm over eating again, i'm having 1000-1200 a day!! Please tell me what cals your eating 5-6 months post op.Sent from my SM-A520F using BariatricPal mobile app Share this post Link to post Share on other sites
Matt Z 4,139 Posted September 5, 2018 @Sleeve_journey_2018_uk To be honest, I have no idea how much I consume in a day. I don't track. That said, 1000-1200 seems about right for 6 months post op. Why are you concerned? Are you gaining? Another stall? Share this post Link to post Share on other sites
Sleeve_journey_2018_uk 0 Posted September 5, 2018 @Sleeve_journey_2018_uk To be honest, I have no idea how much I consume in a day. I don't track. That said, 1000-1200 seems about right for 6 months post op. Why are you concerned? Are you gaining? Another stall?Not gaining but it's not going as fast as others, I lose half a llb a week fir the last 2 months (average) And I've been obsessing about people on instagram all eating 6 - 800 a day at my stage!! I don't think i could go that low without being hungry all the time?!Sent from my SM-A520F using BariatricPal mobile app Share this post Link to post Share on other sites
Sleeve_journey_2018_uk 0 Posted September 5, 2018 I have been stalling a lot since 3rd month i am also an obsessive daily weigher ( I know its wrong and im trying to stop)Sent from my SM-A520F using BariatricPal mobile app Share this post Link to post Share on other sites
Matt Z 4,139 Posted September 5, 2018 Just now, Sleeve_journey_2018_uk said: Not gaining but it's not going as fast as others, I lose half a llb a week fir the last 2 months (average) And I've been obsessing about people on instagram all eating 6 - 800 a day at my stage!! I don't think i could go that low without being hungry all the time?! Sent from my SM-A520F using BariatricPal mobile app Mistake #1, don't compare yourself to anyone else, ever. Even identical twins won't lose at the same rate even if they did everything exactly the same. Just worry about what you are doing, if you are still losing and are hitting all your metrics... then stop stressing / worrying about it. 6 Sleeve_journey_2018_uk, domi, sassysleever76 and 3 others reacted to this Share this post Link to post Share on other sites
Matt Z 4,139 Posted September 5, 2018 Just now, Sleeve_journey_2018_uk said: I have been stalling a lot since 3rd month i am also an obsessive daily weigher ( I know its wrong and im trying to stop) Sent from my SM-A520F using BariatricPal mobile app I weigh in daily as well. I track body fat as well as weight. It's easy to get flustered and frustrated. You just need to remember that, only you will lose and gain like you. That everyone else is on their own path/ride. Just worry about your own! 3 1 Sleeve_journey_2018_uk, jmart_RN, Sleeve_journey_2018_uk and 1 other reacted to this Share this post Link to post Share on other sites
photogirl70 142 Posted September 5, 2018 I'm only 5 weeks out. My plan has me eating 500-800. By 2 months, I can go up to 1000-1200. 2 Sleeve_journey_2018_uk and Sleeve_journey_2018_uk reacted to this Share this post Link to post Share on other sites
Orchids&Dragons 9,047 Posted September 5, 2018 I'm 6 months out and eat 800-1000 cal/day. The adviser at the hospital thinks I should be at 1000-1200, so it sounds like you're perfect. 1 Sleeve_journey_2018_uk reacted to this Share this post Link to post Share on other sites
FancyChristine15 810 Posted September 5, 2018 I'm about 5 1/2 months out, and I eat around 1,100 a day. 1 Sleeve_journey_2018_uk reacted to this Share this post Link to post Share on other sites
Mhy12784 423 Posted September 6, 2018 I'm around 9 months having 1600 to 1800 with 200 to 250g of Protein. Carbs are still fairly low, likely around 100g 1 Sleeve_journey_2018_uk reacted to this Share this post Link to post Share on other sites
Catitude 2 Posted September 6, 2018 I’m barely 5 weeks out and can only get in 300-400 calories. Share this post Link to post Share on other sites
It's about Me 142 Posted September 6, 2018 (edited) I'm almost 4 months out and I eat between 700 and 1000 calories a day. Edited September 6, 2018 by It's about Me spelling error Share this post Link to post Share on other sites
Neversaynever 268 Posted September 8, 2018 1100 to 1200 at 4 months for me, I would say you are right on target. Share this post Link to post Share on other sites
