Intermittent Fasting Daily Menu/Results/Accountability

[Matt Z 4,139]

Still IF'ng... sorry I haven't been around. Some issues at work are preventing me from using this site all that often... and by "some issues" I mean "Someone saying I'm "Blogging" all day... not in "trouble" but I have to chill for a bit.

Still fighting to get under 200. Closest I've been at this point is 200.8 When I eat like an a$$hole, the numbers rise a bit... so, at least I know I can maintain pretty well.

[sillykitty 10,727]

1 minute ago, Orchids&Dragons said:

I was the opposite. I mostly ate healthy foods. I love veggies, usually ate those first, hardly ever in any type of sauce. Our meats are usually grilled and I prefer chicken or fish to red meat. I just always ate way too much and honestly had never felt truly full. Not even on Thanksgiving. That's why I loved my restriction.

Interesting! I wonder if that is related to your faulty esophagus issue?

[Matt Z 4,139]

Oh... and I shaved.

And went to a NYE rave in a full UV reflective suit and mask.
Woman in the photo with me is not my wife (not sure who it is really either LOL)

  

[FluffyChix 17,414]

@sillykitty Where's the hunger thread? Hook us up please?

@Matt Z You are missed dude! But we understand. (Those jealous bi*ches!) Come back when you can! Congrats on being "this close" to goal! You WILL make it! How was your mountain climb?

Edited January 7, 2019 by FluffyChix

[Orchids&Dragons 9,047]

2 minutes ago, Matt Z said:

Still IF'ng... sorry I haven't been around. Some issues at work are preventing me from using this site all that often... and by "some issues" I mean "Someone saying I'm "Blogging" all day... not in "trouble" but I have to chill for a bit.

Still fighting to get under 200. Closest I've been at this point is 200.8 When I eat like an a$$hole, the numbers rise a bit... so, at least I know I can maintain pretty well.

Soooo close. Life is just a tease! Glad to hear you're doing well!

[GreenTealael 25,152]

1 minute ago, Matt Z said:

Still IF'ng... sorry I haven't been around. Some issues at work are preventing me from using this site all that often... and by "some issues" I mean "Someone saying I'm "Blogging" all day... not in "trouble" but I have to chill for a bit.

Still fighting to get under 200. Closest I've been at this point is 200.8 When I eat like an a$$hole, the numbers rise a bit... so, at least I know I can maintain pretty well.

CASH!!!

[Orchids&Dragons 9,047]

1 minute ago, sillykitty said:

Interesting! I wonder if that is related to your faulty esophagus issue?

No idea. But it's been much less of a hassle since my throat has been healing up.

[Matt Z 4,139]

Just now, GreenTealael said:

CASH!!!

If only... I can get when people don't like me for a reason... I don't understand when people don't like me for no reason...
But thank you!

[FluffyChix 17,414]

1 minute ago, Matt Z said:

Oh... and I shaved.

And went to a NYE rave in a full UV reflective suit and mask.
Woman in the photo with me is not my wife (not sure who it is really either LOL)

  

Damn Ed Burns Matt, you look smokin hot!!!! Love seeing the handsome face! Wooohooo congrats! Love the suit! Love you gettin the groove on!!! Congrats!!

[sillykitty 10,727]

Glad to hear you are doing well @Matt Z, you look great!

[GreenTealael 25,152]

3 minutes ago, Matt Z said:

If only... I can get when people don't like me for a reason... I don't understand when people don't like me for no reason...
But thank you!

This person wants your attention...

[sillykitty 10,727]

5 minutes ago, FluffyChix said:

@sillykitty Where's the hunger thread? Hook us up please?

@Matt Z You are missed dude! But we understand. (Those jealous bi*ches!) Come back when you can! Congrats on being "this close" to goal! You WILL make it! How was your mountain climb?

[Orchids&Dragons 9,047]

11 minutes ago, Matt Z said:

Oh... and I shaved.

And went to a NYE rave in a full UV reflective suit and mask.
Woman in the photo with me is not my wife (not sure who it is really either LOL)

  

Wow that looks like fun!

[GreenTealael 25,152]

20 minutes ago, Orchids&Dragons said:

Wow that looks like fun!

Agreed.

[sillykitty 10,727]

Hope you all can bear with me, I'm feeling kind of angst-y today. Also, I appreciate all the regulars here support, so I can share without rubbing people the wrong way.

I'm concerned I keep losing weight ... there I said it ... don't hate me please!

I've lost 7.2 lbs in the last month, 14.4 lbs in 2 months, 24 lbs in 3 months.

Except for 3 days of the January challenge, I haven't been trying at all, other than easy IF, i.e. skipping Breakfast

I don't think I'm too skinny, but I don't want to lose anymore because I don't want to lose my curves. I also just seriously restocked my wardrobe, so that is an investment. I feel like all I need to love my body is plastics to tighten me up. I don't want to be smaller than I am now, just less jiggle-y.

I know the answer is to eat more fat and calories, as @FluffyChix said. But, I'm having a very hard time wrapping my head around that. Trying to eat more goes against everything I have ever done in my life. Logically, I know that is the answer, but revolting at the idea of implementing it.

I don't expect anyone to have the solution for me, I just am glad to be able to put it out there.