Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Intermittent Fasting Daily Menu/Results/Accountability



Recommended Posts

On 12/20/2018 at 11:36 AM, FluffyChix said:

Oh and she said I was at a really good weight/size right now and look phenomenal and am a success story!!! She said for me to get to 130lbs is possible but it's gonna take balls-to-the-walls-hard-work. So she said, if I'm willing to do the work it was entirely possible. :D

That's great feedback. Gold star for you! :D

Share this post


Link to post
Share on other sites

On 12/19/2018 at 2:07 PM, FluffyChix said:

Anyone trying to do any kind of IF during the holidays?

I've been doing pretty strict IF for the last two weeks, I think? I don't know, since my second to last work trip whenever the h*ll that was! :P

I've really been doing it because I've been super busy. Work is insane right now. I've had mornings full of conference calls, can't eat if you're stuck on the phone for hours on end. Then week long meeting, and I just skipped Breakfast. Then weekends have been busy with errands, chores and parties, no eating until midday, or even dinner sometimes. Boom, easy IF!

scale is continuing to tick downward. Maybe it's IF? Maybe it's still my honeymoon period? Maybe it's my restriction? Not sure, but whatever it is, I'll take it!

Share this post


Link to post
Share on other sites

Just saying hello, busy busy.

Still sime baking, wrapping, yada yada.

Share this post


Link to post
Share on other sites

16 minutes ago, GreenTealael said:

Yasssssssss

Oh I love this guy almost as much as I love your other dude!! They're both so inspiring and informative!

Wow! Yeah that's what I've been doing during Christmas...taking my "2 weeks off"! ;) hehehe!

Share this post


Link to post
Share on other sites

7 minutes ago, FluffyChix said:

Oh I love this guy almost as much as I love your other dude!! They're both so inspiring and informative!

Wow! Yeah that's what I've been doing during Christmas...taking my "2 weeks off"! ;) hehehe!

It helps that they are smoking hot...

Share this post


Link to post
Share on other sites

6 minutes ago, GreenTealael said:

It helps that they are smoking hot...

Absolutely! :D

Share this post


Link to post
Share on other sites

Come Jan. 2nd, I'm back on this IF bad boy!!!! :D I'm kinda half-assedly doing it now. I know @sillykitty is travelling and is IFing like a skinny beast!!!! Who else is doing IF this week? I wish I could claim to be, but I'm not. LOL.

I will say, that I'm amazed I'm holding steady at my "range" weight. 151 this morning doesn't suck so much!

Share this post


Link to post
Share on other sites

4 hours ago, FluffyChix said:

Come Jan. 2nd, I'm back on this IF bad boy!!!! :D I'm kinda half-assedly doing it now. I know @sillykitty is travelling and is IFing like a skinny beast!!!! Who else is doing IF this week? I wish I could claim to be, but I'm not. LOL.

I will say, that I'm amazed I'm holding steady at my "range" weight. 151 this morning doesn't suck so much!

I'm still IF-ing. Only have being super busy to credit for it. Not will power for sure. :P

My weight has jumped from a low of 135 to today at 137.8 ... nothing to pinpoint why.

Maybe fluids? As y'all know I barely hydrate. But yesterday I was legit thirsty. I drank and drank, and barely peed, so clearly some dehydration going on. I'm pushing fluids today (ok, diet coke), and already at 64 oz, but peeing, so it looks like I'm getting to a regular hydration level.

Leaving on vacay tomorrow, so we'll see what the scale says when I get back. There will be Micheladas, chips and salsa, maybe balance that out with ceviche? :unsure:

Share this post


Link to post
Share on other sites

1 minute ago, sillykitty said:

I'm still IF-ing. Only have being super busy to credit for it. Not will power for sure. :P

My weight has jumped from a low of 135 to today at 137.8 ... nothing to pinpoint why.

Maybe fluids? As y'all know I barely hydrate. But yesterday I was legit thirsty. I drank and drank, and barely peed, so clearly some dehydration going on. I'm pushing fluids today (ok, diet coke), and already at 64 oz, but peeing, so it looks like I'm getting to a regular hydration level.

Leaving on vacay tomorrow, so we'll see what the scale says when I get back. There will be Micheladas, chips and salsa, maybe balance that out with ceviche? :unsure:

OMG! Do I guess Mexico? Or South America?

Ole!!! Drink and eat some of that for me!!! You are gonna have a blast. Did you buy a bikini? Is your boo going with?

Share this post


Link to post
Share on other sites

2 minutes ago, FluffyChix said:

OMG! Do I guess Mexico? Or South America?

Ole!!! Drink and eat some of that for me!!! You are gonna have a blast. Did you buy a bikini? Is your boo going with?

Mexico! Not a experience the culture type trip, a lay by the pool and have drinks brought to me type trip!

I bought a bikini for Mai Tai weekend a couple months back, 🍹so already have that. And I bought 3 more bathing suits as well :blush:

No boo! This was supposed to be a gf trip, has changed to a mom daughter trip. Boo was supposed to be on the east coast for NYE, but that got cancelled, so he'll be home, and I'll be with my mom. Not the NYE I had in mind, but can't really complain about it, right? :unsure:

Share this post


Link to post
Share on other sites

2 minutes ago, sillykitty said:

Mexico! Not a experience the culture type trip, a lay by the pool and have drinks brought to me type trip!

I bought a bikini for Mai Tai weekend a couple months back, 🍹so already have that. And I bought 3 more bathing suits as well :blush:

No boo! This was supposed to be a gf trip, has changed to a mom daughter trip. Boo was supposed to be on the east coast for NYE, but that got cancelled, so he'll be home, and I'll be with my mom. Not the NYE I had in mind, but can't really complain about it, right? :unsure:

Are you kidding? If anything, it makes you more elusive, independent and attractive. And the 3 bikinis can't hurt. Right? :D Wooohooooo! And truth? I love the lay by the pool and have Juan the Poolboy peel me grapes and pour great tequila. Culture is highly overrated. ;) ha! Have a fun and memorable trip with Mom!!! How cool that ya'lll are doing that!

Edited by FluffyChix

Share this post


Link to post
Share on other sites

42 minutes ago, FluffyChix said:

Are you kidding? If anything, it makes you more elusive, independent and attractive. And the 3 bikinis can't hurt. Right? :D Wooohooooo! And truth? I love the lay by the pool and have Juan the Poolboy peel me grapes and pour great tequila. Culture is highly overrated. ;) ha! Have a fun and memorable trip with Mom!!! How cool that ya'lll are doing that!

Meh, I'm good with a day by the pool! Poolboys are overrated!

I'm the weirdo that would go to Mexico City any day over Cancun.

Share this post


Link to post
Share on other sites

Wooohooo! Going over to look at your game/challenge in the lounge!

I'm back with a vengence!!! I'm looking for @sillykitty's 18:6 today! Then when I do eat, I'm looking to keep solid Atkins Induction. LOL, I LIKE complicating things and making games out of weight loss!

My goal? I'm shooting now for Goal #2. Don't know how slow or fast that will go, but I predict I will have a pretty quick 4lb loss within the week from glycogen stores/water loss as I get back into ketosis.

I'm super pumped to be "refreshed" from taking a holiday break!

Anyone else feel a new resolve to hit the ground running now on January 2?!!! Post like hos!!!!!

Oh Jan.2nd update: CW 150.4lbs. I will take that as a Christmas win to only be up from lowest wt by 2lbs and to be "at goal #1 weight" or in the neighborhood...

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×