Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Intermittent Fasting Daily Menu/Results/Accountability



Recommended Posts

1 minute ago, FluffyChix said:

Stop it! Anytime you post amazing stuff like this, if you do not follow immediately with your "Where's Waldo/What Changed" pic of your afters, we're gonna have to severly fine you 15 yard for penalties in the backfield. :D

That looks seriously...SERIOUSLY ahhhhh-mayyyy-zing!!!! Hell, I'd get up for that "breakfast!"

Wait! Maybe that IS a pic of your afters? bahahahahaha!!!

Well ... it's hard to show what I ate as it was a slow progression

First I started out with this

IMG_0778.thumb.jpg.9903026e1adcb25503dc16c4397a2b6f.jpg

Then my meal came. (notice the bottle of beer has disappeared and like 30 chips are missing)

636745855_IMG_0779-Copy.thumb.jpg.57a198ed5c0df7aef0743196f6c771db.jpg

And then this is the after, sorta. There is a half of a tortilla missing from the tortilla warmer, and I finished my michelada after I took the pic!

IMG_0780.thumb.jpg.736a51527747c21e482b828295510f35.jpg

Share this post


Link to post
Share on other sites

5 minutes ago, sillykitty said:

Well ... it's hard to show what I ate as it was a slow progression

First I started out with this

IMG_0778.thumb.jpg.9903026e1adcb25503dc16c4397a2b6f.jpg

Then my meal came. (notice the bottle of beer has disappeared and like 30 chips are missing)

636745855_IMG_0779-Copy.thumb.jpg.57a198ed5c0df7aef0743196f6c771db.jpg

And then this is the after, sorta. There is a half of a tortilla missing from the tortilla warmer, and I finished my michelada after I took the pic!

IMG_0780.thumb.jpg.736a51527747c21e482b828295510f35.jpg

bahahahaahahaha!!! OMG I love it! Oh and I just saw the bite of chicken!!! Damn, maybe we'll all move in with you and we can all eat off one meal! *snort*

And bein' from TX, chips and salsa are a 5th food group and I will eat them preferentially over any meal we have! :) Great...now I want Mexican and my total fave: Michelada!!! :D

Share this post


Link to post
Share on other sites

5 minutes ago, esskay77 said:

What kind of chicken dish is that? It looks amazing

It's in a chipotle sauce. It is amazing, but not at all low cal!

Share this post


Link to post
Share on other sites

19 minutes ago, sillykitty said:

It's in a chipotle sauce. It is amazing, but not at all low cal!

Gee, I'm doing this all wrong! We went to a Mexican restaurant after church yesterday and I had sauteed tilapia and mixed veggies with Water to drink. I need to go be a third wheel with Kitty and Co!

Oh, yeah, and 1/2 a chip 😳

Edited by Orchids&Dragons

Share this post


Link to post
Share on other sites

1 minute ago, Orchids&Dragons said:

Gee, I'm doing this all wrong! We went to a Mexican restaurant after church yesterday and I had sauteed tilapia and mixed veggies with Water to drink. I need to go be a third wheel with Kitty and Co!

Oh no, you had the much wiser choice!

And you would have just been the 2nd wheel, I was by myself. That's why there was pics. I can't let the not a boyfriend know about my level of crazy. :P

Share this post


Link to post
Share on other sites

23 minutes ago, sillykitty said:

Oh no, you had the much wiser choice!

And you would have just been the 2nd wheel, I was by myself. That's why there was pics. I can't let the not a boyfriend know about my level of crazy. :P

Maybe wiser, but a lot less fun. I haven't had anything to drink since I was in Tampa. That seems like ages ago! Miss my baby girl!

Yeah, certain personality traits should be kept in the closet until the relationship is rock-solid! 😁

Share this post


Link to post
Share on other sites

45 minutes ago, Orchids&Dragons said:

Maybe wiser, but a lot less fun. I haven't had anything to drink since I was in Tampa. That seems like ages ago! Miss my baby girl!

Yeah, certain personality traits should be kept in the closet until the relationship is rock-solid! 😁

(You know you're still healin' right?) 🤓

Share this post


Link to post
Share on other sites

52 minutes ago, FluffyChix said:

(You know you're still healin' right?) 🤓

And not very well since one of my incisions is still open. Maybe some tequila would sterilize/cauterize it? Nurse told me today I can try pouring peroxide into it to dry it out

Share this post


Link to post
Share on other sites

15 hours ago, Orchids&Dragons said:

And not very well since one of my incisions is still open. Maybe some tequila would sterilize/cauterize it? Nurse told me today I can try pouring peroxide into it to dry it out

Have you tried Domoboro Solution? You buy these packets in the drug store. They are like a vinegar powder that you make into a slurry. Then you soak a gauze pad with it and lay it on the wound. And it helps it heal. I had to do that for my radiation burn and it really worked! It was crazy how well it dried it up!

Share this post


Link to post
Share on other sites

Ok, the IF Tribulation has begun. :( *sob* Operation 40 hours is 12 hours in. I think I can...I think I can...I think I can...LOL.

Anyone want to see how long they can go with me? :D

Share this post


Link to post
Share on other sites

2 hours ago, FluffyChix said:

Have you tried Domoboro Solution? You buy these packets in the drug store. They are like a vinegar powder that you make into a slurry. Then you soak a gauze pad with it and lay it on the wound. And it helps it heal. I had to do that for my radiation burn and it really worked! It was crazy how well it dried it up!

Nope, just the peroxide. However, there's something oddly satisfying about pouring it on and seeing all the bubbles! Some days I'm really easy to amuse!

Share this post


Link to post
Share on other sites

22 hours ago, Orchids&Dragons said:

Maybe wiser, but a lot less fun. I haven't had anything to drink since I was in Tampa. That seems like ages ago! Miss my baby girl!

Yeah, certain personality traits should be kept in the closet until the relationship is rock-solid! 😁

Oh that's where I went wrong 😓

Share this post


Link to post
Share on other sites

4 hours ago, FluffyChix said:

Ok, the IF Tribulation has begun. :( *sob* Operation 40 hours is 12 hours in. I think I can...I think I can...I think I can...LOL.

Anyone want to see how long they can go with me? :D

Nope.

Share this post


Link to post
Share on other sites

37 minutes ago, GreenTealael said:

Oh that's where I went wrong 😓

Nah, when it's the wrong person, better to kick them to the curb early!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×