Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Intermittent Fasting Daily Menu/Results/Accountability



Recommended Posts

4 hours ago, FluffyChix said:

they are supposed to have zoodles now!

Zoodles @ Olive Garden???!!! I may just have to postpone my surgery. LMAO. What would be subbed for the sauce? I know the regular spaghetti sauce is full of sugar. Would definitely add meatballs. I love how a lot of restaurants are starting to accommodate Low Carb folks.

Share this post


Link to post
Share on other sites

42 minutes ago, JamesL73 said:

Zoodles @ Olive Garden???!!! I may just have to postpone my surgery. LMAO. What would be subbed for the sauce? I know the regular spaghetti sauce is full of sugar. Would definitely add meatballs. I love how a lot of restaurants are starting to accommodate Low Carb folks.

Hotmess 😂😂😂😂

Share this post


Link to post
Share on other sites

7 hours ago, FluffyChix said:

I'm sorry but I probably would have made a purse of you long ago for those shenanigans! ;) However, I am guilty of bringing my own little containers of Walden Farms dressings and also bags of Shirataki noodles to put in Soups (at Pho shops). :)

CutPaste_2019-06-07_17-56-42-387.png

Edited by GreenTealael

Share this post


Link to post
Share on other sites

14 hours ago, GreenTealael said:

CutPaste_2019-06-07_17-56-42-387.png

Wow you make a gorgeous purse!!! And it will be perfect to carry my WF dressing and Shirataki noodles in, too! :) Bahahahaha. You are so hilarious and creative. Hope you know you crack me up.

Share this post


Link to post
Share on other sites

37 minutes ago, FluffyChix said:

Wow you make a gorgeous purse!!! And it will be perfect to carry my WF dressing and Shirataki noodles in, too! :) Bahahahaha. You are so hilarious and creative. Hope you know you crack me up.

LOL

Share this post


Link to post
Share on other sites

I've decided to jump on the IF bandwagon to try to shed my last 10 pounds. Any advice for how to combat morning exhaustion?

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

My man, Edward V!! Sing it Mister!

Share this post


Link to post
Share on other sites

HOLY KALE !!!! LMAO Ok, so before anyone brings it up, yes, I had a little cheat from my preop liquid diet. The Kale conversation has been on my mind for days. I went to Sam's Club today to get more bottled Water and Protein Shakes. I'm wandering around and see the Sweet Kale salad Kits and just had to get one, I was dying to see if it would stay down. I didn't add the little packet of raisins, nuts, etc. Added a bit of Primal Kitchen Dreamy Italian (made with Avocado oil). AWESOME!!! It went down well and STAYED DOWN. Now that that urge is out of my system I will get back and stay on track with liquids only but am so glad and looking forward to a lot of kale salads when I can get back to solids. Thank you @GreenTealael you made my day. KALE ON!!! 🙂

Share this post


Link to post
Share on other sites

3 minutes ago, JamesL73 said:

HOLY KALE !!!! LMAO Ok, so before anyone brings it up, yes, I had a little cheat from my preop liquid diet. The Kale conversation has been on my mind for days. I went to Sam's Club today to get more bottled Water and Protein Shakes. I'm wandering around and see the Sweet Kale salad Kits and just had to get one, I was dying to see if it would stay down. I didn't add the little packet of raisins, nuts, etc. Added a bit of Primal Kitchen Dreamy Italian (made with Avocado oil). AWESOME!!! It went down well and STAYED DOWN. Now that that urge is out of my system I will get back and stay on track with liquids only but am so glad and looking forward to a lot of kale salads when I can get back to solids. Thank you @GreenTealael you made my day. KALE ON!!! 🙂

Team Kale: 3 / Haters: 2563847594748

I'm still counting this as a win 🏆

Share this post


Link to post
Share on other sites

First week of IF completed, I did... okay. I'm doing 16:8 and it's really easy for me to refrain from eating in the morning but once the evening hits, I'm like...I need food. However, on a positive note I hit a new weight low today

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×