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Intermittent Fasting Daily Menu/Results/Accountability



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On 12/20/2018 at 11:36 AM, FluffyChix said:

Oh and she said I was at a really good weight/size right now and look phenomenal and am a success story!!! She said for me to get to 130lbs is possible but it's gonna take balls-to-the-walls-hard-work. So she said, if I'm willing to do the work it was entirely possible. :D

That's great feedback. Gold star for you! :D

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On 12/19/2018 at 2:07 PM, FluffyChix said:

Anyone trying to do any kind of IF during the holidays?

I've been doing pretty strict IF for the last two weeks, I think? I don't know, since my second to last work trip whenever the h*ll that was! :P

I've really been doing it because I've been super busy. Work is insane right now. I've had mornings full of conference calls, can't eat if you're stuck on the phone for hours on end. Then week long meeting, and I just skipped Breakfast. Then weekends have been busy with errands, chores and parties, no eating until midday, or even dinner sometimes. Boom, easy IF!

scale is continuing to tick downward. Maybe it's IF? Maybe it's still my honeymoon period? Maybe it's my restriction? Not sure, but whatever it is, I'll take it!

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Just saying hello, busy busy.

Still sime baking, wrapping, yada yada.

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16 minutes ago, GreenTealael said:

Yasssssssss

Oh I love this guy almost as much as I love your other dude!! They're both so inspiring and informative!

Wow! Yeah that's what I've been doing during Christmas...taking my "2 weeks off"! ;) hehehe!

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7 minutes ago, FluffyChix said:

Oh I love this guy almost as much as I love your other dude!! They're both so inspiring and informative!

Wow! Yeah that's what I've been doing during Christmas...taking my "2 weeks off"! ;) hehehe!

It helps that they are smoking hot...

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6 minutes ago, GreenTealael said:

It helps that they are smoking hot...

Absolutely! :D

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Come Jan. 2nd, I'm back on this IF bad boy!!!! :D I'm kinda half-assedly doing it now. I know @sillykitty is travelling and is IFing like a skinny beast!!!! Who else is doing IF this week? I wish I could claim to be, but I'm not. LOL.

I will say, that I'm amazed I'm holding steady at my "range" weight. 151 this morning doesn't suck so much!

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4 hours ago, FluffyChix said:

Come Jan. 2nd, I'm back on this IF bad boy!!!! :D I'm kinda half-assedly doing it now. I know @sillykitty is travelling and is IFing like a skinny beast!!!! Who else is doing IF this week? I wish I could claim to be, but I'm not. LOL.

I will say, that I'm amazed I'm holding steady at my "range" weight. 151 this morning doesn't suck so much!

I'm still IF-ing. Only have being super busy to credit for it. Not will power for sure. :P

My weight has jumped from a low of 135 to today at 137.8 ... nothing to pinpoint why.

Maybe fluids? As y'all know I barely hydrate. But yesterday I was legit thirsty. I drank and drank, and barely peed, so clearly some dehydration going on. I'm pushing fluids today (ok, diet coke), and already at 64 oz, but peeing, so it looks like I'm getting to a regular hydration level.

Leaving on vacay tomorrow, so we'll see what the scale says when I get back. There will be Micheladas, chips and salsa, maybe balance that out with ceviche? :unsure:

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1 minute ago, sillykitty said:

I'm still IF-ing. Only have being super busy to credit for it. Not will power for sure. :P

My weight has jumped from a low of 135 to today at 137.8 ... nothing to pinpoint why.

Maybe fluids? As y'all know I barely hydrate. But yesterday I was legit thirsty. I drank and drank, and barely peed, so clearly some dehydration going on. I'm pushing fluids today (ok, diet coke), and already at 64 oz, but peeing, so it looks like I'm getting to a regular hydration level.

Leaving on vacay tomorrow, so we'll see what the scale says when I get back. There will be Micheladas, chips and salsa, maybe balance that out with ceviche? :unsure:

OMG! Do I guess Mexico? Or South America?

Ole!!! Drink and eat some of that for me!!! You are gonna have a blast. Did you buy a bikini? Is your boo going with?

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2 minutes ago, FluffyChix said:

OMG! Do I guess Mexico? Or South America?

Ole!!! Drink and eat some of that for me!!! You are gonna have a blast. Did you buy a bikini? Is your boo going with?

Mexico! Not a experience the culture type trip, a lay by the pool and have drinks brought to me type trip!

I bought a bikini for Mai Tai weekend a couple months back, 🍹so already have that. And I bought 3 more bathing suits as well :blush:

No boo! This was supposed to be a gf trip, has changed to a mom daughter trip. Boo was supposed to be on the east coast for NYE, but that got cancelled, so he'll be home, and I'll be with my mom. Not the NYE I had in mind, but can't really complain about it, right? :unsure:

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2 minutes ago, sillykitty said:

Mexico! Not a experience the culture type trip, a lay by the pool and have drinks brought to me type trip!

I bought a bikini for Mai Tai weekend a couple months back, 🍹so already have that. And I bought 3 more bathing suits as well :blush:

No boo! This was supposed to be a gf trip, has changed to a mom daughter trip. Boo was supposed to be on the east coast for NYE, but that got cancelled, so he'll be home, and I'll be with my mom. Not the NYE I had in mind, but can't really complain about it, right? :unsure:

Are you kidding? If anything, it makes you more elusive, independent and attractive. And the 3 bikinis can't hurt. Right? :D Wooohooooo! And truth? I love the lay by the pool and have Juan the Poolboy peel me grapes and pour great tequila. Culture is highly overrated. ;) ha! Have a fun and memorable trip with Mom!!! How cool that ya'lll are doing that!

Edited by FluffyChix

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42 minutes ago, FluffyChix said:

Are you kidding? If anything, it makes you more elusive, independent and attractive. And the 3 bikinis can't hurt. Right? :D Wooohooooo! And truth? I love the lay by the pool and have Juan the Poolboy peel me grapes and pour great tequila. Culture is highly overrated. ;) ha! Have a fun and memorable trip with Mom!!! How cool that ya'lll are doing that!

Meh, I'm good with a day by the pool! Poolboys are overrated!

I'm the weirdo that would go to Mexico City any day over Cancun.

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Wooohooo! Going over to look at your game/challenge in the lounge!

I'm back with a vengence!!! I'm looking for @sillykitty's 18:6 today! Then when I do eat, I'm looking to keep solid Atkins Induction. LOL, I LIKE complicating things and making games out of weight loss!

My goal? I'm shooting now for Goal #2. Don't know how slow or fast that will go, but I predict I will have a pretty quick 4lb loss within the week from glycogen stores/water loss as I get back into ketosis.

I'm super pumped to be "refreshed" from taking a holiday break!

Anyone else feel a new resolve to hit the ground running now on January 2?!!! Post like hos!!!!!

Oh Jan.2nd update: CW 150.4lbs. I will take that as a Christmas win to only be up from lowest wt by 2lbs and to be "at goal #1 weight" or in the neighborhood...

Edited by FluffyChix

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