Intermittent Fasting Daily Menu/Results/Accountability

[GreenTealael 25,353]

21 minutes ago, Orchids&Dragons said:

Nah, when it's the wrong person, better to kick them to the curb early!

This is why I LOVE y'all. No matter how screwed up I may be, it's never gonna be my fault.😂😂😂😂😂

Lol

#teamTeam

Edited December 11, 2018 by GreenTealael

[Orchids&Dragons 9,047]

2 hours ago, GreenTealael said:

This is why I LOVE y'all. No matter how screwed up I may be, it's never gonna be my fault.😂😂😂😂😂

Lol

#teamTeam

Hey, if they can't love the whole you, faults and all, they're not the one. Just telling the truth!

[MIZ60 1,291]

On 12/10/2018 at 4:50 PM, Orchids&Dragons said:

And not very well since one of my incisions is still open. Maybe some tequila would sterilize/cauterize it? Nurse told me today I can try pouring peroxide into it to dry it out

https://www.webmd.com/first-aid/ss/slideshow-wound-care-dos-and-donts

This information has been out for quite a few years.....using hydrogen peroxide actually damages the tissue and delays the healing so I would advise against it. Sorry but I figured you would want to know...nurse Ratched always on duty🤣🤣

[Orchids&Dragons 9,047]

12 minutes ago, MIZ60 said:

https://www.webmd.com/first-aid/ss/slideshow-wound-care-dos-and-donts

This information has been out for quite a few years.....using hydrogen peroxide actually damages the tissue and delays the healing so I would advise against it. Sorry but I figured you would want to know...nurse Ratched always on duty🤣🤣

Maybe they just want to shut me up. Apparently, to medical personnel, having a hole in you really isn't a big deal. But, I can testify, to an accountant, it's downright freaky!

[FluffyChix 17,415]

1 minute ago, Orchids&Dragons said:

Maybe they just want to shut me up. Apparently, to medical personnel, having a hole in you really isn't a big deal. But, I can testify, to an accountant, it's downright freaky!

That's why I loved this Domoboro solution.

https://www.riteaid.com/shop/domeboro-astringent-solution-powder-packets-12-packets-0032405?ra_group=gPLA30pct16&gclid=Cj0KCQiA3b3gBRDAARIsAL6D-N9udX34nGJkEZYscVJ0kJ2p8zgqPg17s3ejsxRmt9FIeXZOnHXY0FkaAkt5EALw_wcB

It promotes healing from the inside out. My radiation ulcer was about 1/2inch deep and about 2 inches wide. And the radiologist who prescribed this said that by using this according to the instructions that it would actually help it heal.

((hugs)) Sorry you're having to deal with this. IT would be scary larry to me too!

[Frustr8 7,886]

Might check these out myself!

[sillykitty 10,774]

On 12/11/2018 at 12:27 PM, GreenTealael said:

This is why I LOVE y'all. No matter how screwed up I may be, it's never gonna be my fault.😂😂😂😂😂

Lol

#teamTeam

Well, hello, everyone on this thread is pretty close to perfect. If something goes wrong, it's clearly not our fault!

[GreenTealael 25,353]

6 minutes ago, sillykitty said:

Well, hello, everyone on this thread is pretty close to perfect. If something goes wrong, it's clearly not our fault!

*Swoon*

I need a boyfriend why again?

[sillykitty 10,774]

Awfully quiet in here ....

@FluffyChix How was the fast? How were the tests?

I've been swamped with work, ugh! I'm traveling again this week today, and then most of next week. It's this kinda sh*t that kept me from my ps this fall! Don't people know it's supposed to be quiet between mid November to mid January??

But in good news. So far so good on the eat whatever the h*ll I want, but skip Breakfast and call it IF plan. I was down to a new low of 139.4 yesterday, and up to 140 this morning. I will totally take that!

On the dating topic .... I did something a out of character, and it paid off. Last week not a boyfriend and I were discussing when we would get together, schedules, etc. He mentioned he had an Xmas party, wasn't sure if he was going to go, how to fit it all in with seeing me. I uncharacteristically told him, that I'd love to go to the party with him. He said that was a good idea, but was noncommittal. The next morning, I mentioned again I'd like to go with him, and he said great, let's go, I'll RSVP today. So we went, had a great time, and he thanked ME for going with him. I always try hard to not be too pushy, overstep boundaries etc. So I definitely went out on a limb, telling him twice that I wanted to go. I think I get too much in my head about how I want to be perceived. It's nice to be able to be myself.

[sillykitty 10,774]

5 minutes ago, GreenTealael said:

*Swoon*

I need a boyfriend why again?

Cardio

[GreenTealael 25,353]

4 minutes ago, sillykitty said:

Cardio

Damnit!

[Orchids&Dragons 9,047]

19 minutes ago, GreenTealael said:

Damnit!

Well, really, you can run up and down a few flights of stairs if you'd rather!😉

Edited December 13, 2018 by Orchids&Dragons

[GreenTealael 25,353]

11 minutes ago, Orchids&Dragons said:

Well, really, you can run up and down a few flights of stairs if you'd rather!😉

I've already done that today...

[sillykitty 10,774]

2 minutes ago, GreenTealael said:

I've already done that today...

Well, you know what you need to do next then ...

[GreenTealael 25,353]

1 hour ago, sillykitty said:

Well, you know what you need to do next then ...

My workout partner, has found another workout partner...