Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Intermittent Fasting Daily Menu/Results/Accountability



Recommended Posts

1 hour ago, GreenTealael said:

And I may start running regularly, now that I'm being chased 😎

Don't you want to get caught?

Share this post


Link to post
Share on other sites

17 minutes ago, GreenTealael said:

Something tells me this will be a thrilling game of cat and mouse...

😂

Share this post


Link to post
Share on other sites

48 minutes ago, GreenTealael said:

images.png

He has very long arms and looks very smart! :D

Share this post


Link to post
Share on other sites

I made the mistake of looking at myself in the mirror nekkidy this morning...with the lights on.

Oh lort...the humanity...

*********************

Dear gods of IF, weight loss and autophagy,

If you have any "pull" with Santie Claus, could you ask him to absorb a buttload (literally) of saggy, baggy, old lady, elephant skin on my a*s, thighs, and tummy please? I look like a melted sharpei (and not in a good way).

Please help,

Sincerely,

Droopy Draws in H-Town

Share this post


Link to post
Share on other sites

2 hours ago, GreenTealael said:

I make sure to take a strong clear look at myself nude also... Keeps me humble 😓😂

I am SOOOO HUMBLED (and low) right now. LOL! ;)

Share this post


Link to post
Share on other sites

Apparently my house is dimly lit, because I feel borderline ok naked when I look in my home mirror. But there is something about the lighting in hotel rooms, OMG ... the horror! :o

Share this post


Link to post
Share on other sites

Hello everyone!

So a lot less craziness in my life right now. I expect work to be significantly quieter until after the New Year. So that means more time for bs-ing here! :lol:

I'm not doing much IF, other than what comes naturally not being much of a morning eater. I'm still experimenting with eating as I please, and seeing what happens to the scale. So far so good, so I'm hopeful for my future in the maintenance phase. But still cautious about still being in the honeymoon phase, and having a lot of restriction, which may not always be the case.

But ...

I've lost 101 lbs!

Share this post


Link to post
Share on other sites

10 minutes ago, sillykitty said:

Hello everyone!

So a lot less craziness in my life right now. I expect work to be significantly quieter until after the New Year. So that means more time for bs-ing here! :lol:

I'm not doing much IF, other than what comes naturally not being much of a morning eater. I'm still experimenting with eating as I please, and seeing what happens to the scale. So far so good, so I'm hopeful for my future in the maintenance phase. But still cautious about still being in the honeymoon phase, and having a lot of restriction, which may not always be the case.

But ...

I've lost 101 lbs!

Woo-hoo! You go, girl!

Share this post


Link to post
Share on other sites

Well done you!!

I have sat around 61.5 kg for a couple of months but after a good week of running, I must say I felt absurdly pleased this morning to have shed another 400g - because that means:

I HAVE LOST 100 POUNDS!

I might be a bit OCD - that ‘99lbs lost’ was really irking me!

Edited by Biddy zz

Share this post


Link to post
Share on other sites

1 minute ago, Biddy zz said:

Well done you!!

I have sat around 61.5 kg for a couple of months but after a good week of running, I must say I felt absurdly pleased this morning to have shel 400g - because that means:

I HAVE LOST 100 POUNDS!

I might be a bit OCD - that 99lbs lost was really irking me!

Congrats!

It feels awesome doesn't it!?!

Share this post


Link to post
Share on other sites

@GreenTealael ... so excited that you un-friend zoned, and got boo'd up!

Now we just need to get @redhead_che a cardio partner, and then all of our regular participants will hopefully be getting their workouts in!

So, my boo'd up situation has a couple of milestone coming up. First family meet will be this weekend. Not Thanksgiving, he has his own family commitments, but we're going to a hockey game with my cousin and his wife. And we have our first weekend getaway booked for January. So, yay! :D

Topic for discussion .... may have hit a bump in the road ....

What are your thoughts of when in a committed relationship, having each other's phone pass codes?

Some personal background.

I have been cheated on in multiple relationships. The last one really pushed me over the edge. He lived a for real double life, extreme cheating, and very potentially a sexual addiction. Since I'm busy, travel so much, and appreciate my freedom, I've never been one to validate my partner is where they say they are, doing what they say they are doing etc. But his whole double life was right there on his phone, and if I had simply seen that, it would have saved me a world of hurt and humiliation. So, that is why it is important in any future relationships that we have each other's pass codes. Not to check necessarily, but to know that I could. I know that someone determined to cheat, will still cheat, but it's just a tiny bit of peace of mind.

So, I bring this up to new boo, as something I'll need in the future, if things continue to progress between us. He's a way above average communicator, and emotionally mature, so this type of convo wasn't weird. He was pretty taken aback at my request. He said it made him a little uncomfortable and he'd have to think on it. So that honestly worries me a little bit, even though he has never given me any signs I should doubt him. Rational me says trust until given reason not to, but I have been badly burned by doing that ....

Love to hear opinions ....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×