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Healthy sugar fix



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I had my gastric bypass surgery a little over 2 years now. I lost 85 lbs, the just stopped losing. I was ok with that, of course I want to still lose more. I maintained that weight for a year and a half, almost. In the last 2 months, I have gained 10 to 15 lbs. Its killing me, I feel terrible. My weakness is sweets. Can't seem to get enough of them. Does anyone have any alternatives, or recipes for Cookies, cakes, any kind of sweets? Or what are some good healthy recipes for Snacks? Would love any kind of help.

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54 minutes ago, corona5150 said:

I had my gastric bypass surgery a little over 2 years now. I lost 85 lbs, the just stopped losing. I was ok with that, of course I want to still lose more. I maintained that weight for a year and a half, almost. In the last 2 months, I have gained 10 to 15 lbs. Its killing me, I feel terrible. My weakness is sweets. Can't seem to get enough of them. Does anyone have any alternatives, or recipes for Cookies, cakes, any kind of sweets? Or what are some good healthy recipes for Snacks? Would love any kind of help.

Sent from my SM-G955U using BariatricPal mobile app

Strawberries are one of my go-to sweet foods. Also, this recipe is really tasty
https://acleanbake.com/3-ingredient-detox-cookies/

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Strawberries are also top on my list closely followed by blueberries, but I need to be careful with blueberries. They are so small it's really easy for me to not be mindful when eating them because I'm just popping them in my mouth.

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I bought the chocolate and caramel covered soy nuts from this site. Expensive but good! Also sugar free puddings and popsicles are my life savers sweets wise

Good luck - you’ve got this,

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for me, and I'm still only 16 days out but I've really been enjoying sugar free popsicles.

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Smartcakes - Monkfruit and sugar alcohols for sweetener, and they are 38 calories each (76 calories a package). No net carbs, fiber-rich, and they are tasty.

Edited by RapidFirePickle
typo

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