When was your first plateau?

[PopsFury 38]

Just got back from a 5 day vacation and I'm down 4 lbs! Nice to see the scale moving again. Hopefully it will keep moving for a while.

Thanks for the info and support!

[lalyn 1]

I was sleeved on 8/2 and lost 30 lbs starting with 2 week liquid Pre-op diet until 2 weeks post-op. I have been stalled for the last 2 weeks.

[PopsFury 38]

17 hours ago, lalyn said:

I was sleeved on 8/2 and lost 30 lbs starting with 2 week liquid Pre-op diet until 2 weeks post-op. I have been stalled for the last 2 weeks.

Keep it up... just like everyone said it started to work again.

[brandyclark 1]

Honestly the best way to break a stall is to do something different. If you’re eating the same thing or the same amount of calories every day, try something new. Or go for a nice walk around the neighborhood, take the stairs a few times at work, etc.
It’ll pass, don’t be frustrated!