ohlala85 2 Posted August 17, 2018 Why when I eat more I loose more weight? But I do make healthy choices it's a little scary Sent from my SM-G955U using BariatricPal mobile app Share this post Link to post Share on other sites
Matt Z 4,139 Posted August 17, 2018 36 minutes ago, ohlala85 said: Why when I eat more I loose more weight? But I do make healthy choices it's a little scary Sent from my SM-G955U using BariatricPal mobile app Because you are not forcing your body into it's conservation mode. When faced with a drastic lack of food, the human body will hold onto whatever it can until the lack of food is resolved. When you give your body smaller, but consistent amounts, you prevent that conservation mode from kicking in. 1 Frustr8 reacted to this Share this post Link to post Share on other sites
Frustr8 7,886 Posted August 17, 2018 Now that does make a lot of sense to me.Thank You Share this post Link to post Share on other sites
ohlala85 2 Posted August 17, 2018 Because you are not forcing your body into it's conservation mode. When faced with a drastic lack of food, the human body will hold onto whatever it can until the lack of food is resolved. When you give your body smaller, but consistent amounts, you prevent that conservation mode from kicking in.Thank you for your feed back its was very helpful Sent from my SM-G955U using BariatricPal mobile app 1 Matt Z reacted to this Share this post Link to post Share on other sites
GreenTealael 25,430 Posted August 17, 2018 4 hours ago, ohlala85 said: Why when I eat more I loose more weight? But I do make healthy choices it's a little scary Sent from my SM-G955U using BariatricPal mobile app Pay closer attention to what you are eating, track foods and trends. 1 ohlala85 reacted to this Share this post Link to post Share on other sites