Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have about 4 months left before I am eligible for surgery (12-month insurance requirement, ugh!) and I have been reading about rewards for meeting certain weight loss milestones. Right now I have an idea of rewards I want for specific markers below. I gave myself a couple of options for each depending on money/availability at the time. For those who have visualized their goals this way, what are your rewards?

-15: Buy Fresh Flowers or a new perfume

-25: New Gym outfit or buy a premium app on my phone

-35: Massage, New hairstyle or buy a piece of artwork

-50: Hockey Game, Glass Blowing or Pottery class

-60: New Purse, flotation therapy or a new pair of nice headphones

-75: Burn my fat clothes and host a dinner

-85: Weekend out of town trip or Run a 10k

-104 (total goal): Get my 1st tattoo or a spin bike and getting a new license photo

Share this post


Link to post
Share on other sites

I love this idea! I tried this a long, long time ago on one of my many failed weight loss plans. (when I gave up at the 10-15 lb mark) I think I'll resurrect it just in time for my surgery tomorrow! I tend to prefer fashion, spa or skincare incentives - looks like you have plenty of those already. Travel is at the top of my list right now - we're taking our kids to Disneyland for the first time next August (ages 6 & 9) since I'll be able to fit on the rides for the first time since their adoption. Hubby and I are planning a trip to Kauai for our anniversary next December as well. I think I'll make my goals small items that I'll need for those trips.

Also plan to steal some of your great ideas - especially the fitness related ones!

Share this post


Link to post
Share on other sites

oops double post

Edited by Naughty Glitter Goddess
oops double post

Share this post


Link to post
Share on other sites

I like your list! I have had a tough time finding non-food rewards, but, though my interests are quite different, your list has helped me expand my scope.

I'm looking forward to seeing other lists!

Share this post


Link to post
Share on other sites

-5 a paperback novel or self-help book
-10 CD of your favorite artist or Google Play card

Share this post


Link to post
Share on other sites

At 100 pounds lost I bought myself a fancy new purse.

Last weekend I bought another.

The weekend before that I finally bought a new snazzy watch because I could slide mine off without unfastening it.

This week its my birthday and I’ve bought some new tops, a pair of earrings, and I plan on getting a massage and a haircut.

Let the gifts keep coming! :1296_raised_hands_tone2:

We deserve it!

Share this post


Link to post
Share on other sites

A friend of mine doing her own weight loss thing is buying her self a sticker to put on her water bottle for every 5 pounds. I've got to be thrifty, so right now I'm leaning towards something like that. I love the skin care and salon idea's too!

Share this post


Link to post
Share on other sites

Oh man I had this idea at first but now I am buying everything in sight & rewarding myself a lot lol.

When I hit 100 lbs lost I want to do a photo shoot though to Celebrate. And husband said it’s be nice to take a big trip to celebrate and Italy may be it! Hopefully by end of year I can hit it and we can head to Europe by spring

Share this post


Link to post
Share on other sites

This is a nice idea. I don't know if I'll do a bunch of rewards, though my grandmother did a charm Bracelet when she lost a bunch of weight. That kind of appeals to me. I might do that.

I do have a couple of milestones in mind, though:

  • when I hit 250 lbs - get myself a bike (or maybe I will wait until 220 and get myself a folding bike!)
    • and then I train on that bike until I can do one of those bike tours around another country!
  • no specific weight, but surely by next summer - go kayaking at the local kayak rental place because my butt won't be too big anymore :D
  • somewhere under 200 - actually go to that other country

Hmm. I feel like there were other things I wanted to do that had weight limits attached. (Like maybe going on a hot air balloon ride or a zipline/ropes course. Then again, even at a lower weight, I'll still be a chicken.) Honestly, though? At 250, I think I'll be able to do almost everything I want to, except for being able to fold up a bike. Any loss beyond that is just ... some non-food metaphor that means "super great and very welcome, but not strictly necessary." ;)

I might need to lose a bit more than that to feel really comfortable going to an amusement park, say, but that's usually more about size than weight. (I Googled, and Cedar Point has 1-2 adult rides with a weight limit of 220; most rides with limits are much higher.)

If I ever want to go snowshoeing, weighing less would be super helpful, to get women's snowshoes. ?

But, yeah. Maybe a bracelet charm every 10 pounds. That seems really nice.

Share this post


Link to post
Share on other sites

How about a t-shirt with a bluebird on it, to show the world you aren't as Cranky a Magpie as you once were.

Share this post


Link to post
Share on other sites

3 hours ago, Bryn910 said:

Oh man I had this idea at first but now I am buying everything in sight & rewarding myself a lot lol.

When I hit 100 lbs lost I want to do a photo shoot though to Celebrate. And husband said it’s be nice to take a big trip to Celebrate and Italy may be it! Hopefully by end of year I can hit it and we can head to Europe by spring

I'd recommend Europe in late spring these days... Weather has been so unpredictable it may feel more like winter in early spring...

Share this post


Link to post
Share on other sites

7 hours ago, GreenTealael said:

I'd recommend Europe in late spring these days... Weather has been so unpredictable it may feel more like winter in early spring...

Thank you! This is good advice :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×