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PreOp diet weightloss?



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How much did you lose prior to surgery and what is the length of your pre-op diet? I have a 3 month pre-op diet that I started on 8/2. I weighed 366.6 at my PCP 2 weeks prior to starting the diet. I weighed 350.4 today and I start Liquid Protein on Thursday for a week. 😳 I’m starting to think I can get some significant weight off before surgery!!!

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I lost around 20 pounds in my pre-op diet that lasted 6 months. It added to the 100 pound weight loss after surgery for a total weight loss of 120 pounds. So any pre-op loss moves you further towards your goal.

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I have surgery tomorrow and started working on losing weight with the Keto diet in early June. I'm down about 35 lbs. My doctor's preop diet was 3 weeks and very lenient, basically low calorie, low fat. In the first week of sticking closely to that diet including portion sizes, I gained 4 lbs. They told me to go back to keto since it was working for me! Anyway, my liquid diet was just yesterday and today but I'm down 6 lbs this week total. (keto Fri, Sat, Sun; liquid Mon Tues) In my experience with liquid diets in the past, there is in initial big drop the first week then more slowly after that. I think you could reasonably expect some good progress this week. Good luck to you! Such an exciting time for all of us!

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My doc requires that we lose 10% of our initial weight before surgery. I'm 60% of the way to that goal, with a probable surgery date in November. (I'm also doing Keto, but also trying to keep it low-fat, which makes it pretty seriously low-calorie as well. It's awful, but at least it's fast! I'll meet my surgeon's goal before the liquid diet and, assuming that's also very-low-carb, I'll probably lose another little bit from that, too.)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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