Broke my stall!!!

[mav2126 18]

i broke my stall. I was stuck at 228-229 for 2 weeks and I just weighed in at 225. Woot! Woot! I can't tell you how stressed I was during the stall. I thought I would never lose weight again and that I wasted all this effort on the surgery. Man it was a roller coaster. Not fun.

[Bryn910 519]

Stalls are indeed not fun but sadly part of the process. As long as you keep on track, they’ll break.

Awesome job!

[New challenge 18]

I too stalled. On track until I saw dietitian, a month ago and at that stage I was loosing too much too quick, then I have just spent the last month loosing very little and four days at a time on same weight. Disappointed. Had my appointment with diabetic specialist this time last week and he gave me a script for refilled pen to take one day, once a week. He said my body hadn’t caught up. One injection and I have started to move again in the right direction. Also I now have to get thyroid checked out.

I had heard about stalls but I think we have done the right thing and it just takes time for mind and body to adjust and change our ways. A slow process but well worth it in the long run.

[ChellNC 162]

Congratulations!

[J San 1,072]

Congrats on getting past your stall.

In bit of a stall myself for the last week or so. Was 315lbs for a few day, was only taking in 400-500 calories a day. Up to about 550-650 in the last two days. Along with walking, hoping this will kick the weight loss back into gear. I have lost a pound a day in the last two days but not sure if this means I'm out of the stall. Time will tell.

[Kat0000 124]

Congratulations....You will rock it.

[Kat0000 124]

20 hours ago, J San said:

Congrats on getting past your stall.

In bit of a stall myself for the last week or so. Was 315lbs for a few day, was only taking in 400-500 calories a day. Up to about 550-650 in the last two days. Along with walking, hoping this will kick the weight loss back into gear. I have lost a pound a day in the last two days but not sure if this means I'm out of the stall. Time will tell.

If your is losing any amount of weight your not in a stall. A stall in NO weight loss for 2 or 3 weeks.

[J San 1,072]

There you have it folks, No STALL for me. I am only in a crawl......