Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Tried this today. Ate maybe half but it's actually not bad. The crust is a chicken and parmesan combo so it's very low in carbs (4) and high in Protein (25). Obviously it doesn't taste like the real thing but close enough! Picture14-2.jpeg

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

23 hours ago, debbie89 said:

Tried this today. Ate maybe half but it's actually not bad. The crust is a chicken and parmesan combo so it's very low in carbs (4) and high in Protein (25). Obviously it doesn't taste like the real thing but close enough! Picture14-2.jpeg

Sent from my SM-G950U using BariatricPal mobile app

Thanks for sharing this! I'm going to have to look for them, I am a pizza lover. I've been nervous about trying to make a low carb one but these look yummy :-)

Share this post


Link to post
Share on other sites

I bought some of the “Cali’flower” pizza crusts for four weeks from now when I’ll be allowed to start solid foods, but I’m going to add this to my list too! I’m only in week two and I’m still on liquids but it’s never too soon to start daydreaming!

Share this post


Link to post
Share on other sites

Thank you for sharing! Yum! I might actually be able to get my husb to try. I’ll have to check the sodium content to see how big the salad to pizza ratio will be!
:)

Share this post


Link to post
Share on other sites

How often is "imitation" as good as "the REAL THING"???

Share this post


Link to post
Share on other sites

I have had these and like them! I also like the Cauliflower crust pizzas!

Share this post


Link to post
Share on other sites

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken Pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/



Share this post


Link to post
Share on other sites

2 hours ago, bluebutterfly said:

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/


Thanks for sharing the recipe, can't wait to try it :)

Share this post


Link to post
Share on other sites

2 hours ago, bluebutterfly said:

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/


Totally going to try this

Share this post


Link to post
Share on other sites

Tried a Califlour crust pizza I purchased at stop n shop last night. Was delicious. Low cal low carb. Gonna try recipe above.

Share this post


Link to post
Share on other sites

1/4 of the pizza....16 Grams of fat. 240 calories. and 30% sodium........ some of them go all the way up to 21 grams of fat. I think using the recipes posted is the way to go, a lot healthier.

Share this post


Link to post
Share on other sites

On 08/11/2018 at 08:44, apositivelife4me said:



What is the problem with eating just regular pizza crust? Or at least whole wheat?


For me I don’t eat any breads, pastas.. besides the carbs they played a large roll in getting me to the place I was. I know some people are able to eat them in moderation after surgery and I think that’s wonderful. I’m just not one of those people I have to avoid certain foods. That’s why I don’t, can’t speak for others.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×