Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Tried this today. Ate maybe half but it's actually not bad. The crust is a chicken and parmesan combo so it's very low in carbs (4) and high in Protein (25). Obviously it doesn't taste like the real thing but close enough! Picture14-2.jpeg

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

23 hours ago, debbie89 said:

Tried this today. Ate maybe half but it's actually not bad. The crust is a chicken and parmesan combo so it's very low in carbs (4) and high in Protein (25). Obviously it doesn't taste like the real thing but close enough! Picture14-2.jpeg

Sent from my SM-G950U using BariatricPal mobile app

Thanks for sharing this! I'm going to have to look for them, I am a pizza lover. I've been nervous about trying to make a low carb one but these look yummy :-)

Share this post


Link to post
Share on other sites

I bought some of the “Cali’flower” pizza crusts for four weeks from now when I’ll be allowed to start solid foods, but I’m going to add this to my list too! I’m only in week two and I’m still on liquids but it’s never too soon to start daydreaming!

Share this post


Link to post
Share on other sites

Thank you for sharing! Yum! I might actually be able to get my husb to try. I’ll have to check the sodium content to see how big the salad to pizza ratio will be!
:)

Share this post


Link to post
Share on other sites

How often is "imitation" as good as "the REAL THING"???

Share this post


Link to post
Share on other sites

I have had these and like them! I also like the Cauliflower crust pizzas!

Share this post


Link to post
Share on other sites

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken Pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/



Share this post


Link to post
Share on other sites

2 hours ago, bluebutterfly said:

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/


Thanks for sharing the recipe, can't wait to try it :)

Share this post


Link to post
Share on other sites

2 hours ago, bluebutterfly said:

I found a recipe for this on a low carb site and it was delicious I’ll try to post it below. You may it enjoy fresh over a frozen one. It was not hard to make or very time consuming. The only change I made was I didn’t use barbecue sauce I found Raus Homemade pizza sauce at the store that’s also low carb and used that.
The Best Low Carb chicken pizza Crust

★★★★★ 4.9 from 8 reviews
* Author: Hey Keto Mama
* Yield: 4-6 servings
ingredients
* 1 pound ground chicken thigh (more flavor/fat than ground chicken breast)
* 1/2-3/4 cup grated (powdered) Parmesan cheese
* 1/2 cup shredded Parmesan or Mozzarella
* 1/4 cup frozen spinach (optional)
* Salt, pepper to taste
* 1 1/2 tsp chili powder (optional)
instructions
1. Preheat oven to 400 degrees
2. In large bowl mix ground chicken thigh, cheese and seasoning
3. Thaw spinach and remove excess Water with paper towel or cheesecloth, add to mixture
4. Line baking sheet with parchment paper and press chicken mixture into even thin layer
5. Bake for 20 minutes
6. Remove from oven and top with desired toppings ( I used red onion, cilantro, chicken, bacon and sugar free bbq sauce!)
7. Bake for an additional 10-15 minutes until cheese is melted and brown
notes
If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
Once pizza cools a bit, it can be picked up like regular crust
If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
Personalize it with your favorite toppings and seasonings in the crust as well
Separate into 4-6 and freeze chicken crust (no toppings) individually for quick meal
nutrition
* Serving Size: 1/4 Pizza
* Calories: 193
* Fat: 8
* Carbohydrates: 0
* Protein: 27
Find it online: https://www.heyketomama.com/best-low-carb-chicken-pizza-crust/


Totally going to try this

Share this post


Link to post
Share on other sites

Tried a Califlour crust pizza I purchased at stop n shop last night. Was delicious. Low cal low carb. Gonna try recipe above.

Share this post


Link to post
Share on other sites

1/4 of the pizza....16 Grams of fat. 240 calories. and 30% sodium........ some of them go all the way up to 21 grams of fat. I think using the recipes posted is the way to go, a lot healthier.

Share this post


Link to post
Share on other sites

On 08/11/2018 at 08:44, apositivelife4me said:



What is the problem with eating just regular pizza crust? Or at least whole wheat?


For me I don’t eat any breads, pastas.. besides the carbs they played a large roll in getting me to the place I was. I know some people are able to eat them in moderation after surgery and I think that’s wonderful. I’m just not one of those people I have to avoid certain foods. That’s why I don’t, can’t speak for others.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×