Progress update

[elmatador 167]

Here to brag a bit and update on progress:
Down 50 pounds!
VSG 6/1
Pre-op 286
Current 236
Amazing to see the ongoing transformation!...

May need to reassess my "target" weight. I picked 210 because that would put me below BMI of 30 (arbitrary, I know!) ans because, well, I couldn't imagine weighing that little, let alone even less!

[Orchids&Dragons 9,047]

Congrats, that's great!

[BostonWLKC 807]

Nice ! Congrats!! Yes it is amazing!

[Beta98 93]

Congrats! Did you lose 50 since the surgery or is some pre surgery loss?

[elmatador 167]

That was my weight at the start of my 2w pre-op diet. I lost 12 during those 2 weeks, and now 38 more in my two months post!

[SummerEssence 130]

Elmatador how tall are you if you don’t mind me asking?

[SummerEssence 130]

Oh and congrats your doing awesome!

[Cynisca 67]

That's great congrats! Do you exercise?

[Chrisb428 626]

Congrats on your loss so far!

[elmatador 167]

Thanks all! I’m 5’10. Exercise - I’ve not been as consistent as I’d like, but I’m in my gym at least once a week to jog and lift some weights. I walk a lot, though, often 8-10k steps a day even if not hitting the gym!

[SummerEssence 130]

1 minute ago, elmatador said:

Thanks all! I’m 5’10. Exercise - I’ve not been as consistent as I’d like, but I’m in my gym at least once a week to jog and lift some weights. I walk a lot, though, often 8-10k steps a day even if not hitting the gym!

I think your doing GREAT! and you know 10k steps is almost equivalent to 5 miles. Keep it up since June you go!