How about Dates?

[sillykitty 10,776]

1 minute ago, apositivelife4me said:

I dont believe there are 90 grams of sugar per day. It would depend upon how many you eat.

I was going by what you said ... you would eat the 10 lbs over a month.

If you do so, that would be 5 1/3 oz a day, and it would contain 96 g of sugar

[apositivelife4me 189]

I wont be eating 10 pounds in a month, that would be excessive. I might have 3 or 4 dates a day. Ill refrigerate them. They should last awhile.

[GreenTealael 25,442]

Did you ever figure out where they fit into your plan? If they (all fruit/dried fruit/high levels of natural sugars) are for maintenance phase or during your loss phase?