Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Weight loss rates? Stalled already?



Recommended Posts

I had my surgery July 25... I have lost 26 pounds (that includes pre surgery Optifast weight loss)... but the scale has not moved at all in a few days & I am still on the clear fluids diet... I am a little surprised. I thought this would be the period where the weight would drop fastest?

Share this post


Link to post
Share on other sites

30 minutes ago, LL44 said:

I had my surgery July 25... I have lost 26 pounds (that includes pre surgery Optifast weight loss)... but the scale has not moved at all in a few days & I am still on the clear fluids diet... I am a little surprised. I thought this would be the period where the weight would drop fastest?

Stalls occur all over the place. If you are not tracking body fat, you are missing another key measurement. You can lose body fat and not "weight". Happens quite often, just not many folks are tracking their body fat %'s with their weight, so they don't see the decrease in body fat %, just "weight". But as much as it's called "Weight Loss Surgery" it's really "Fat Loss Surgery". Muscle atrophy is "weight loss" but it's not what we are aiming for, which is why it confuses me that so few people are tracking their fat % trends along with their weight trends.

Share this post


Link to post
Share on other sites

30 minutes ago, LL44 said:

I had my surgery July 25... I have lost 26 pounds (that includes pre surgery Optifast weight loss)... but the scale has not moved at all in a few days & I am still on the clear fluids diet... I am a little surprised. I thought this would be the period where the weight would drop fastest?

First off, congrats on your surgery and the first 26 pounds. That's awesome!

For the rest - everyone heals at different rates. You are still very swollen. Many doctors advise their patients not to weigh for the first month because it can be disheartening. So, no, this isn't abnormal, just annoying. Just keep to your plan and it will work.

Share this post


Link to post
Share on other sites

Thanks all... I have noticed a loss in inches... I have been able to get in a pair of pants I was unable to wear for a year so that is a big deal! I guess I jusat expected (especially while still in the "liquid" phase) that weight would drop much faster.

Share this post


Link to post
Share on other sites

It’ll come off :) just stay on plan. I know it’s maddening

Share this post


Link to post
Share on other sites

same. exact. thought. here. I also had surgery on July 25th, I started soft foods today. I felt like my body was in starvation mode while on liquids. I too, have lost 24 lbs and not another lb since. As the advice above reads, I have been told to stay the course and remember its only been 2 weeks. When have you ever lost 24lbs in two weeks before surgery!!? My incisions are completely healed yet so that limits my exercise, but I know I need to pick up the pace with my walking! Congrats on your weight loss and hang in there!!

Share this post


Link to post
Share on other sites

I also have my gastric bypass on 7/25, and you're both doing better than me. I am down 16.5 pounds from my morning weight on 7/25. Add 7.5 pounds to that if you want to count my 3-day clear liquid diet immediately before surgery. I think I'm just about where I need to be. My first goal is to lose 16-19% of my excess body weight and 2.5-3" from my waist by my 1-month weigh-in. This will put me at the 50th to 75th percentile for gastric bypass patients according to one large peer-reviewed study.

Share this post


Link to post
Share on other sites

I start soft foods this Friday, so we shall see what happens next!

Share this post


Link to post
Share on other sites

After much prodding I was finally told that after RNY the goal is 12-17% of excess body weight each month. Each month you lose, the less excess weight to lose and so amount goes down based on those percentages. I’m charting. I weigh once per week and have hit target 3 months in a row. I stalled too but was still in range so didn’t beat myself up. Good luck!

Share this post


Link to post
Share on other sites

The three week stall is sorta infamous seems like that’s where you are.

Share this post


Link to post
Share on other sites

@jess9395. Haha. I don't remember what happened at the three-week mark. This is week nine for me. I've noticed no change for the last five days, but I hesitate to call even five days a stall. The way I see it, a true stall requires that after a bowel movement, you still weigh the same.:)

Share this post


Link to post
Share on other sites

Hi Everyone! I was sleeved in March of 2016. I had sleeve to bypass revision on 7/30/18 due to reflux and nausea. I am post-op 12 days. I lost 14 pounds from 1 week pre-op and 1 week post-op clear liquid diet. I have been on full liquids since this past Sunday. I have two Protein Shakes per day and cottage cheese. I am around 60-70 grams of Protein per day and about 450-550 calories. I am struggling a little bit with getting my fluids in... I'm around 50 ounces per day of Water. The day I started full liquids (actually taking in any calories) I stopped losing any weight. I have actually gained 1.8 pounds since Sunday (6 days ago). I am a little frustrated, but am hoping it is just a stall or something. Anyone have any thoughts on this?

Share this post


Link to post
Share on other sites

Remember Girls, you each are doing your one Best TOU! God made a lot of, animals. He made in addition to timid small field mice, Lions, Tigers, Gazelles, Impale. He liked to look at variety , didn't just develop a Cougar,and say One Animal, that's enough! Rock Your Uniqueness, that's what makes You, You! The weight will come off, in its own good time. BARI- Pal. CreekImp donated an Inpirational thought, which I liked.
EVEN IF YOU END UP LOSING A HALF- POUND A WEEK,THAT IS STILL 26 POUNDS AT THE END OF THE YEAR!
Stay Sweet, Stay Cool and remember each and every one,of
of us Love You and Love You for being YOU!

Share this post


Link to post
Share on other sites

I have lost a few pounds so am seeing movement again... wish I was having regular BM's though... I hate taking Senokot

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×