Favorite Liver shrinking diet foods

[skinnymeeeeeee 3]

What are some of your favorite foods on the liver shrinking diet? Currently 14 pre op

[Yourgirlnina 18]

My liver diet was very strict. 4 Protein Drinks a day (brand specific too) and half cup of vegetables (from a list of 6 to pick from) that’s it. This was hardest part of surgery for me. Smells from family & coworkers lunches/dinners was excruciating. I basically stayed away from everyone during those 10 days

[Frustr8 7,886]

What 6 vegetable,could you have? Basically I can have any, probably,will cook or broil as I need them softened, just no corn, peas, or potatoes.

[ChellNC 162]

I'm so jealous of those who can eat veggies on the pre-op diet. Mine only allows liquids. Hope I can stay strong and sane.

[skinnymeeeeeee 3]

I can eat Proteins, lean meats, low fat dairy, non starchy vegetables & sugar free foods.

[Yourgirlnina 18]

On 7/6/2018 at 3:34 AM, Missouri-Lee's Summit said:

What do you plan to say if your girlfriends notice that you've lost close to 50lbs? Are you going to make up something or tell them the truth?

Are you afraid of what others will say and you really don't welcome their opinions? Some people can say the most thoughtless of things.

Here is a screen shot of mine

[Yourgirlnina 18]

I found this Thai culinary stock that I’d use to cook my vegetables in...it had great flavor & just enough heat (med is too hot for me). It helped satisfy my urges for change & flavor

[ChellNC 162]

15 hours ago, Yourgirlnina said:

I found this Thai culinary stock that I’d use to cook my vegetables in...it had great flavor & just enough heat (med is too hot for me). It helped satisfy my urges for change & flavor

Do you know the name of it?

[Frustr8 7,886]

On my shelf, yes the one where the Cookies, crackers chips and pretzels used to live, I have two kinds 9f bone, a vegetable stock,and coconut milk.

[Yourgirlnina 18]

On 8/2/2018 at 10:26 PM, ChellNC said:

Do you know the name of it?

It’s a store brand from local grocery store

[Frustr8 7,886]

Is it a national brand store offering or just a local market? It looks and sounds so good.🍮

[macadamia 591]

It's an east coast grocery chain. I could not find a way to purchase it online.

[ChellNC 162]

On 8/3/2018 at 11:02 PM, Yourgirlnina said:

It’s a store brand from local grocery store

Thanks! Oh how I wish there was a Wegmans near me. I love their stores.

[Frustr8 7,886]

There are on Virginia, MD , NY , MA and think either New Jersey or Pennsylvania, so see I don't have any Wegmans either. I don't even have Meijer or Giant 3agle, there are at least 30 miles away. I have. Krogers, Wal-Mart and an IGA and we have 20,000 people population.

[skinnymeeeeeee 3]

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