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6 months post op



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grats

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Your looking great! At what point did you start working out? I know my doctor will ok this for me when the time is right but I just want to know.

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Your looking great! At what point did you start working out? I know my doctor will ok this for me when the time is right but I just want to know.
At 3 months I started going to the gym and doing mild exercises along with my walking and swimming. At 4 months I was approved to start weight training. I now go to the gym 4 to 5 days a week.

Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app

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Ok nice thanks and your looking great keep up the good work!

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Congrats! You look awesome and sounds like you feel amazing, too!

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Great job. Keep up the good work!

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