Calorie intake

[jbraney 14]

Hi everyone! I want to know kinda where people with the sleeve surgery are at with daily calorie count and how many months post stop are you? Please share! I want to know if I’m close to where others might be at. Thanks guys!

[GreenTealael 25,329]

Almost 9 months post Op,

1000 cals max

[Krista27 341]

I’m generally around 600-700.

[Creekimp13 5,840]

1200 calories per day since week three after surgery. Will be upping calories to 1400-1600 for maintenance.

[jbraney 14]

On 07/24/2018 at 19:20, Krista27 said:

I’m generally around 600-700.

How many months post op are you?

[sillykitty 10,769]

5 months ... around 400

(I'm on the very low end of the curve though)

[mjcclkwd 27]

3.5 months out. 500-600 per day

[Foxbins 625]

7 1/2 years, between 1200-1400 a day. I'm 63 so I need fewer calories than previously to maintain at 137.

[Kahkeetsee 64]

Im only a week out, so struggling to make 300. Still veey much in the "what the heck did i do to myself!?" mode.

[redhead_che 824]

8 months. 500-600/day.

[RosieQueenofScots 41]

8 months out, 1200 calories for last 3 months. 84 lbs down.

[FancyChristine15 810]

I'm usually around 800-1000 per day. I'm 4 1/2 months post op, and I'm down 79 pounds since the surgery.

[Taoz 284]

3 months post op and aim for 1000 calories a day. I'll probably move that up to 1200 calories in another 6 months or so.

[Aaron036 3]

I’m 3.5 weeks and lucky to get 650 calories. So I guess the surgery is effective. I would like a few more calories, any tips from you Alumni would be great.

[Neversaynever 268]

I'm 3 months and I eat about 1200 - 1400 a day, no problems.