Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anybody else been concerned about losing to much weight? I’m 6 days post op and I’m down 13 pounds so far and I’m already off my blood pressure medicine and haven’t had to use my nebulizer..of course I choose the procedure mostly because my healthy was failing but the pass few days I’ve been thinking about losing to much weight..I was hoping to lose 80 pounds that’s it hoping to get down to 200 and keep some of my curves...I never wanted to be skinny but I can’t stop thinking about it especially after today the guy told me I have no control over how much weight I lose...how do you maintain your weight once you meet your goal?

Share this post


Link to post
Share on other sites

I am still pre-op but I was told by my surgeon that once I reach my goal weight, I will have another appointment with the nutritionist and at that time I'll get a more specific plan for caloric intake to maintain that weight. Your goal weight is set by you and your surgical team. If you want to be around 200 pounds and your doctor says that is a healthy weight for you, then that works.

Share this post


Link to post
Share on other sites

It comes off fast the first couple of months. You'll stall and feel bad about it, but the weight will come off again. I have lost almost 60 in 6 months. That's since my operation day. I haven't lost my big booty though! Hahaha! I never had much up top, so IDK about that.

Share this post


Link to post
Share on other sites

This is tricky , you have to usually wait until you get to your low, it appears, then there is automatic regain of a few pounds (idk why) ,then a few years later more regain of a few pounds (still no clue why)

I worry because I want my skin to stay intact. I'm starting to see some loose skin and I'm not a fan

Edited by Tealael

Share this post


Link to post
Share on other sites

@MissSimpson thanks great I was hoping to lose 45 between now and December...my friend never met her weightloss goal she went from 240 to 180 and that was it but she want disclose how she stopped it she a curvy to but I hoping to lose some butt and boobies but not to much

Share this post


Link to post
Share on other sites

@Taelael I’m hoping to not go any lower than 180-185..I carry my weight in my boobs and butt I do have a stomach but it doesn’t hang and I haven’t had any children yet my doctor said I shouldn’t have that much skin to be concerned about but I’m saving now for a breast lift and Tummy Tuck next year just in case

Share this post


Link to post
Share on other sites

You will loose fast in the first few months after surgery. I started at 298 was 275 when sleeved in 2010. I went down to 135. My goal was 125 (I’m 5”2’). I never got to my goal I began looking like a skeleton with skin. I stopped the liquid and didn’t measure anything and basically ate till I was full. Well here I am 8 years our and I fluctuate between 165-185. Depending how active I am.

I never lost my butt or hips or boobs. I lost mostly the excess fat on my thighs, arms and back and belly.

So it is possibly to get to goal or below and still keep your curves. Just remember that the lower your weight the healthier it is on your heart and organs.

Take it slow and don’t worry. Your body will find its new normal and you will be ok. Just remember that it’s 3x harder to loose the weight once it’s gained back. I know I have been trying for over a year now. Old habits are hard to break.

Best of luck.

Share this post


Link to post
Share on other sites

I'm 70 lbs down, and my curves are still here. I have 30 more to go, and I'm confident that my curves will only get better :)

175.thumb.jpg.b8e51c83c7b64bb6bb2207c416750fd1.jpg

Share this post


Link to post
Share on other sites

1 hour ago, Boujee_Susie said:

how do you maintain your weight once you meet your goal?

As it happens...I just took a poo...and hit goal:) LOL!

I've already talked to my nutritionist about stopping the loss (knew goal was coming in the next week or two and discussed it last week). Will up my calories to 1400-1600 and see if that doesn't do the trick:)

Still planning on eating really healthy, but it will be nice to have an extra calorie budget for more whole grains, fruits, healthy Snacks after work outs. Will not be slowing up on my activity. Have started running again, and I'm addicted. Feels so damned good to be able to run again!!!

Bring on the oatmeal with dried cherries and pecans for breakfast! Throw a little more avocado in my BLT wrap:)

A yasso frozen yogurt bar after dinner? Don't mind if I do:)

Will still keep my refined carbs under 75 calories per day, and will eat tons of Beans, nuts and delicious stuff.

LOVE my forever diet:)

Share this post


Link to post
Share on other sites

13 minutes ago, Creekimp13 said:

WOOT! Lookin good, Sillykitty!

Thanks! I feel sexy af!

HUGE congrats to you on hitting goal!!!! :D:D:D:D

Share this post


Link to post
Share on other sites

Isn't feeling sexy af...like....the best feeling in the world? LOL!

Thanks! I'm pretty excited:) :D

Share this post


Link to post
Share on other sites

It is! But a very inopportune time to be single af though! :lol:

Edited by sillykitty

Share this post


Link to post
Share on other sites

1 hour ago, Creekimp13 said:

As it happens...I just took a poo...and hit goal:) LOL!

I've already talked to my nutritionist about stopping the loss (knew goal was coming in the next week or two and discussed it last week). Will up my calories to 1400-1600 and see if that doesn't do the trick:)

Still planning on eating really healthy, but it will be nice to have an extra calorie budget for more whole grains, fruits, healthy Snacks after work outs. Will not be slowing up on my activity. Have started running again, and I'm addicted. Feels so damned good to be able to run again!!!

Bring on the oatmeal with dried cherries and pecans for breakfast! Throw a little more avocado in my BLT wrap:)

A yasso frozen yogurt bar after dinner? Don't mind if I do:)

Will still keep my refined carbs under 75 calories per day, and will eat tons of Beans, nuts and delicious stuff.

LOVE my forever diet:)

LOL! That is how I used to make weight when I wrestled in high school! Always take a big dump before weigh-in! Congratz!

Share this post


Link to post
Share on other sites

I thought I would stop around 175. I'm about 128. I'm not sure how to feel about that.

Sent from my Moto G (5) Plus using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×