Food Before and After Photos

[GreenTealael 25,439]

18 minutes ago, Frustr8 said:

Dios sound and look so good! May be several Pad Thai tonight and tomorrow.🍛

Take pictures !

[DanaC84 1,116]

Dannon light and fit cherry yogurt, fresh blueberries and chopped pistachios. Well the pistachio’s are more like fine ground. Going to use them in a pesto sauce for some zuchini zoodles later. I’ll let you know how that turns out

[DanaC84 1,116]

The zoodles with modified pesto sauce were DELISH!! I didn’t have pine nuts so subbed with pistachio’s. So dang good! The other is turkey meatloaf. So dense and filling! Thought I could do 1/2 only made it to a 1/4. Also gave my daughter and mom a taste of the noodles (they concur !!)

Salad plate
 

[BrighterSide 242]

Been food arranging again [emoji846]

Deli beef, grilled chorizo (almost crispy and far less fat), smoked salmon and pickled onion with the veg, plus a little lightest of light mayo  


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[MusicalKate13 241]

Went for Mexican tonight and had a big bowl of yummy Soup. broth, avocado, zucchini, yellow squash, carrots, onion, and tons of chicken and cilantro 

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[GreenTealael 25,439]

2 hours ago, MusicalKate13 said:

Went for Mexican tonight and had a big bowl of yummy Soup. broth, avocado, zucchini, yellow squash, carrots, onion, and tons of chicken and cilantro 

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OoooOoooOoooo

[GreenTealael 25,439]

On 3/22/2019 at 6:02 PM, BrighterSide said:

Been food arranging again [emoji846]

Deli beef, grilled chorizo (almost crispy and far less fat), smoked salmon and pickled onion with the veg, plus a little lightest of light mayo  


Sent from my iPhone using Tapatalk

Nice

[GreenTealael 25,439]

Can't remember if i ever put this here but 100% gluten free everything bagel. Scratch made. Very good. Rare occasion food...

Gluten free flour, xanthum gum, baking powder, spices, oil & Water

Mix like drop biscuits , form ball , poke hole with finger, bake at 400 degrees until dry and brown

[FluffyChix 17,415]

Ok, here's another SUPER satiating meal! Apologies for how disgusting it looks! The flavor is basically linguine with white clam sauce, only I used leftover sauteed calamari and garlic and used about an ounce of leftover alfredo from Mr. F's meal. I sauted it with crimini and baby spinach and topped with a bit of reduced fat feta. Took 5 minutes to make--didn't feel or taste like leftovers and was super filling. Couldn't finish my 1cup of food. Yay team. That is always sweet sweet music to my ears! So mushrooms, spinach and calamari = a great gut bomb to fill you up.

(Oh and that's about an ounce of Shirataki rice in the meal. It added great chew!)

[GreenTealael 25,439]

7 hours ago, FluffyChix said:

Ok, here's another SUPER satiating meal! Apologies for how disgusting it looks! The flavor is basically linguine with white clam sauce, only I used leftover sauteed calamari and garlic and used about an ounce of leftover alfredo from Mr. F's meal. I sauted it with crimini and baby spinach and topped with a bit of reduced fat feta. Took 5 minutes to make--didn't feel or taste like leftovers and was super filling. Couldn't finish my 1cup of food. Yay team. That is always sweet sweet music to my ears! So mushrooms, spinach and calamari = a great gut bomb to fill you up.

(Oh and that's about an ounce of Shirataki rice in the meal. It added great chew!)

You sure know how to milk a cal!

Yay TEAM 💜💗💚💙💖

[GreenTealael 25,439]

Lots of during and afters lol

Eggplant parmesan with raw coleslaw

Salmon Pate amd carrot chips

Salmon Pate w/ raisins on lettuce bun

[MusicalKate13 241]

Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon Peanut Butter and 4 sliced strawberries. Ate it all

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[GreenTealael 25,439]

On 3/22/2019 at 1:39 PM, DanaC84 said:

The zoodles with modified pesto sauce were DELISH!! I didn’t have pine nuts so subbed with pistachio’s. So dang good! The other is turkey meatloaf. So dense and filling! Thought I could do 1/2 only made it to a 1/4. Also gave my daughter and mom a taste of the noodles (they concur !!)

salad plate

How on Earth did I miss this!!!!!

[GreenTealael 25,439]

4 minutes ago, MusicalKate13 said:

Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon Peanut Butter and 4 sliced strawberries. Ate it all

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💗💚💜💙💖 Breakfast for Dinner!

[DanaC84 1,116]

9 hours ago, MusicalKate13 said:

Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon Peanut Butter and 4 sliced strawberries. Ate it all

Sent from my SM-J727R4 using BariatricPal mobile app

Yum!! (Love your Disney princess cup in the background)