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Lilia_90    390

Lilia_90
Posted (edited)

10 hours ago, ms.sss said:

been on a sugar binge the last couple days.

1) yesterday's afternoon snack: 1 cup of silken tofu with 1 tbsp of maple syrup: 235 cals, ate it all (no dumping effects)

I blend silken tofu with melted dark chocolate (I tried it with stevia sweetened chocolate too, orange chocolate which yielded the best results YUM) or milk chocolate if you're a fan (I'm not) then chill it in individual cups and it turns to the most delicious chocolate mousse, honestly can't taste anything but chocolate goodness, AND it didn't make me dump so that's a win IMO.

Edited by Lilia_90

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Go To Topic Listing General Weight Loss Surgery Discussions

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