Food Before and After Photos

[ms.sss 15,191]

speaking of big dinner, here is a vid of said dinner i posted on my IG account.

it was a 14 course (FOURTEEN!!) tasting menu and oh-so-delicious. i had at least 2 bites of each course, more of the ones i found especially delicious (i'm looking at you, braised pork belly, truffle pomme purée, and pickled-radish-octopus taco!)

needless to say i was STUFFED afterwards and insisted we walked the streets for an hour to digest!

[Spinoza 1,296]

Looks absolutely amazing. Did your dinner companions hoover the rest up for you?

[Starwarsandcupcakes 1,964]

More liquid salad. (Zuppa tuscana with zucchini added). And my meals for today. I also had some broccoli cheese Soup and a special k Protein Bar for lunch at work. I’ll have rest of the broccoli soup and salad for dinner when I get home.

[GreenTealael 25,107]

On 9/16/2024 at 12:14 PM, Justarwaxx said:

1 month post op gastric bypass .. before and after and I ate an extra bite and the foamies kicked in and unfortunately I lost all the food!

Reminder: listen to your full ques teehee.

I'm still trying to get rid of old habits

Congratulations on learning your fullness cues!

[GreenTealael 25,107]

On 9/16/2024 at 5:23 PM, ms.sss said:

6 yrs out next month and there are still days that i forget to eat. case in point: TODAY.

i went on a bit of an exercise binge today: 5km early morning run, followed by 2 back-to-back 1 hr each (power) hot yoga classes, then a last-minute decision to go to a pilates class (cuz i had a free pass expiring tomorrow), and finally an approx 10k round trip (leisurely) bike ride to and from the bike shop to get our bikes serviced (i hate biking btw, so this was sorta a big deal lol...i complained the whole way)

...and by the time we got home it was like past 4pm and i realized i didn't eat all day! and i didn't even feel hungry. now...how i was able to do all that on an empty stomach and not keel over, i'll never know.

anyways...here is what i fixed for myself to eat for my first meal of day at 4:30pm:

rice, burnt bacon (oopsies, got distracted!), 2 med-boiled eggs, and a couple tablespoons of this homemade ginger-green-onion condiment that i make that Mr. and The Kid LOVE and eat by the tubful lol.

394 calories for the entire thing. ate it ALL. (guess i was hungry after all! ha!)

not sure i'll be able to eat my normal 2300+ cals a day today since its so late already, but im not worried, it all evens out in the end (plus i had a pretty big dinner last night, so there's that.)

I believe you completed enough exercised for three people. Can I be one of them? 🤔🤣

Edited 3 hours ago by GreenTealael