sillykitty 10,780 Posted January 4, 2019 On 1/1/2019 at 7:54 AM, DollfaceD said: Yesterdays dinner. I ate one and it came up to 246 cal. 2oz shaved steak, peppers & onions. 1 tbsp fat free refried Beans spread on a corn tostada with some shredded cheese on top and a few drops of Taco Bell’s mild sauce. So good 😍 As much as @GreenTealael's pics make me wish I loved salads, nuts, eggs, and salmon more (they're just so pretty! 😍) .... this pic, I KNOW I love, nom, nom! 3 2 ummyasmin, GreenTealael, Orchids&Dragons and 2 others reacted to this Share this post Link to post Share on other sites
ummyasmin 1,603 Posted January 5, 2019 dinner tonight: prawns lightly pan fried in 0.5 tsp oil and a small dash of Nando's Lemon Herb marinade; air-fryer sweet potato (par cooked in microwave and seasoned before air frying with spray of rapeseed) and a salad with Walden's Creamy Italian. No after photo coz I ate it alllllllll. Sent from my SM-G930F using BariatricPal mobile app 6 Orchids&Dragons, LadySin, GreenTealael and 3 others reacted to this Share this post Link to post Share on other sites
Jean9 57 Posted January 5, 2019 Trying later...Where do you find these?Jeannine [emoji8] 2 GreenTealael and Princessjenrn reacted to this Share this post Link to post Share on other sites
Jean9 57 Posted January 5, 2019 This is one of CauliPower Pizza's. I'm 13 days post op. This is all I could eatOhhh looks delicious! Want recipe Jeannine [emoji8] 1 Healthy_life reacted to this Share this post Link to post Share on other sites
sillykitty 10,780 Posted January 5, 2019 I'm cross posting from the IF thread. Grilled chicken with Thai Red Curry Sauce Red Curry - 2 tbs or 1.4 oz chicken - 1.15 oz cooked The ramekin is 1/2 cup at the inner line, and 3/4 to the very top There was .65 oz of sauce leftover Total consumption is right about 2 oz. Total volume, let's say 1/3 cup? I'm comfortably full. I could eat about another 1/2 oz before I'd really feel my restriction in an uncomfortable way. 2 FluffyChix and GreenTealael reacted to this Share this post Link to post Share on other sites
Healthy_life 1,437 Posted January 5, 2019 (edited) Cheesecake factory skinnylicious grilled salmon. Nothing left on my plate. Resisted the urge to order white chocolate, caramel, macadamia nut cheesecake. Edited January 5, 2019 by Healthy_life 2 2 sillykitty, GreenTealael, Orchids&Dragons and 1 other reacted to this Share this post Link to post Share on other sites
GreenTealael 25,443 Posted January 5, 2019 1 hour ago, Jean9 said: Where do you find these? Jeannine Walmart 2 sillykitty and Jean9 reacted to this Share this post Link to post Share on other sites
GreenTealael 25,443 Posted January 5, 2019 1 hour ago, Healthy_life said: Cheesecake factory skinnylicious grilled salmon. Nothing left on my plate. Resisted the urge to order white chocolate, caramel, macadamia nut cheesecake. Looks AMAZING!!!!!! 2 FluffyChix and sillykitty reacted to this Share this post Link to post Share on other sites
ummyasmin 1,603 Posted January 6, 2019 I'm cross posting from the IF thread. Grilled chicken with Thai Red Curry Sauce Red Curry - 2 tbs or 1.4 oz chicken - 1.15 oz cooked The ramekin is 1/2 cup at the inner line, and 3/4 to the very top There was .65 oz of sauce leftover Total consumption is right about 2 oz. Total volume, let's say 1/3 cup? I'm comfortably full. I could eat about another 1/2 oz before I'd really feel my restriction in an uncomfortable way.Oh that sauce for the chicken looks goooooood! Sent from my SM-G930F using BariatricPal mobile app 1 sillykitty reacted to this Share this post Link to post Share on other sites
sillykitty 10,780 Posted January 6, 2019 Jr. Jack from Jack in the Box - Protein style 2 Orchids&Dragons and FluffyChix reacted to this Share this post Link to post Share on other sites
Orchids&Dragons 9,047 Posted January 6, 2019 (edited) 9 hours ago, sillykitty said: Jr. Jack from Jack in the Box - Protein style Can you order it that way? (I havent been to Jack in the Box in a long time!) Edited January 6, 2019 by Orchids&Dragons 1 FluffyChix reacted to this Share this post Link to post Share on other sites
FluffyChix 17,418 Posted January 6, 2019 Brekky this morning. (No IF in this Fin' place today!) Leftovers from last night: mesquite smoked salmon and garlic green Beans. Yum! 1 cup by volume. By weight: 3.25oz salmon (densely packed 1/2c) and 2oz green beans (densely packed 1/2c). As usual...no leftovers, but I am imminently satisfied with no thought of being able or needing "to feed" any time soon. 1 GreenTealael reacted to this Share this post Link to post Share on other sites
Naughty Glitter Goddess 645 Posted January 6, 2019 That Everything but the Bagel seasoning is the best! I still have a hard time with anything bread related, Keto or otherwise 5 mo out. I get my everything bagel fix by sprinkling this seasoning on cottage cheese. Sounds crazy. Tastes like everything bagel with cream cheese, yum!!! 2 GreenTealael and FluffyChix reacted to this Share this post Link to post Share on other sites
GreenTealael 25,443 Posted January 6, 2019 Chia , oat, hemp coconut, almond & Krusteaz Protein pancakes with MorningStar Farms vegetarian Breakfast sausage Missing a tsp of matcha lemon yogurt no Afters 2 FluffyChix and Orchids&Dragons reacted to this Share this post Link to post Share on other sites
lilybilly 36 Posted January 6, 2019 The pre/post op food consumption is sooo different right!?!? Crazy.YesssSent from my SM-G965F using BariatricPal mobile app 2 FluffyChix and Orchids&Dragons reacted to this Share this post Link to post Share on other sites
