Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Tonight’s dinner: Baked salmon, roasted garlic and chicharron (and an espresso martini beforehand, not shown)

399 calories.

Ate (and drank) it all.

P.S. There is a tres leches cake calling my name in the fridge. After I digest my meal I just may have some later (anticipate 200 cals for 1/4 cup of it…lol)

EBA99947-796B-4655-AA44-48E2F28EFA07.thumb.jpeg.8548e5b461872bc725e3f684ea25dce2.jpeg

Share this post


Link to post
Share on other sites

Lunchtime! (Technically Breakfast actually)

Baked salmon, beef brisket with BBQ Sauce and 1/2 a sweet dinner roll: 370 calories.

Ate one bite of the brisket and al of the rest. The BBQ sauce i poured over the brisket was too sweet to eat for first meal of the day. I put it back in the the fridge but I already know im not going to eat it later…got too turned off, boo.

2085937F-F58B-49A9-90F1-0C3CD4F5FC25.thumb.jpeg.e2ff859ffbb91435911147425f6eb1c6.jpeg

Share this post


Link to post
Share on other sites

Spaghetti bolognaise!
My husbands portion on the left (what I would have eaten pre op), mine on the right.
It was delicious!

image-0.0029802322387695312.jpg

Share this post


Link to post
Share on other sites

On 12/11/2021 at 3:15 PM, Summermoose said:

Spaghetti bolognaise!
My husbands portion on the left (what I would have eaten pre op), mine on the right.
It was delicious!

image-0.0029802322387695312.jpg

Always eye opening to see the volume of food we used to be able to eat before vs now. Crazy.

Edited by ms.sss

Share this post


Link to post
Share on other sites

Junky afternoon snack while watching John Wick for like the 20th time.

Sour cream and onion chips and a Peanut Butter cup: 292 calories

Yes, i eat chips and chocolate.

Mr. ate a little less than 1/2 the PB cup and a couple chips and i ate the rest.

9E420C0B-9A99-41EE-81C8-84309F0B6C44.thumb.jpeg.74f6e9ddcbdca5aacf0b51388f65b221.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

@ms.sss no judgement here! I had a crunchy Taco Bell taco and 2 servings of pringles while putting up Christmas trees (yes, trees!) And just had a Protein Bar before I head to bed.

A279B100-AFB6-40E6-9FFC-131481A9B801.jpeg

Share this post


Link to post
Share on other sites

I knew better than to eat just leftover chicken tenders and French fries for dinner after only having a Protein Shake, a Protein bar, and a cream cheese cookie the rest of the day. 🤦‍♀️ Calories is total for the day so far. I have to work tomorrow night so I’m trying to stay up as late as possible so I sleep during the day. Hopefully I’ll be able to eat something else.

81801564-E51C-46A4-A42D-E63373C51DC5.jpeg

60B87DDD-9C9F-4B94-B9E6-ED24B4CE4977.jpeg

29C3F8E2-FE20-4C0C-9216-8F4E568D6ECB.jpeg

Share this post


Link to post
Share on other sites

On 12/13/2021 at 1:59 AM, Starwarsandcupcakes said:

@ms.sss no judgement here! I had a crunchy Taco Bell taco and 2 servings of pringles while putting up Christmas trees (yes, trees!) And just had a Protein Bar before I head to bed.

A279B100-AFB6-40E6-9FFC-131481A9B801.jpeg

TreeS! Nice!!

Share this post


Link to post
Share on other sites

Small plates are my absolute fave way to eat a restaurant meal (I.e., dim sum, tapas, izakaya, tasting menus). One can sample a variety of food without the commitment of a full entrée.

Here was last night’s 13 course meal. Each course was probably the size of a fork head (no more than 2 normal sized bites each). Didn’t eat everything put in front of me…I marked the items I passed on with an X below for reference…which someone gladly ate lol. Figured I ate about 2 (maybe 2.5) cups total in food volume over a span of 3+ hours. Was more than satisfied, on the verge of stuffed…almost, but not quite.

There was no easy way to figure out the calories for everything so I just logged 1800 cals for the night (I also had 2 glasses of wine).

Now while me and the Kid were happy, the men wanted to go for pizza after 🙄

F7B21395-A1E0-4AC2-96DC-A61CBEB61596.thumb.jpeg.4b2dde50ea4fa223e217e4adb89eddd6.jpeg

4A188D9E-039E-4DE6-BD0B-923AC8C9091D.thumb.jpeg.6a951761592d0f161ccc2858057c08b0.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

11 hours ago, ms.sss said:

Small plates are my absolute fave way to eat a restaurant meal (I.e., dim sum, tapas, izakaya, tasting menus). One can sample a variety of food without the commitment of a full entrée.

Here was last night’s 13 course meal. Each course was probably the size of a fork head (no more than 2 normal sized bites each). Didn’t eat everything put in front of me…I marked the items I passed on with an X below for reference…which someone gladly ate lol. Figured I ate about 2 (maybe 2.5) cups total in food volume over a span of 3+ hours. Was more than satisfied, on the verge of stuffed…almost, but not quite.

There was no easy way to figure out the calories for everything so I just logged 1800 cals for the night (I also had 2 glasses of wine).

Now while me and the Kid were happy, the men wanted to go for pizza after 🙄

F7B21395-A1E0-4AC2-96DC-A61CBEB61596.thumb.jpeg.4b2dde50ea4fa223e217e4adb89eddd6.jpeg

4A188D9E-039E-4DE6-BD0B-923AC8C9091D.thumb.jpeg.6a951761592d0f161ccc2858057c08b0.jpeg

These are so cute 😍

Share this post


Link to post
Share on other sites

food pic dump!

Yesterday’s snack: homemade milk bread, chicken salad, Parmesan, & crunchy garlic chilli oil. Ate one of them : 169 calories

Yesterday’s dinner : Salad! : 336 calories for the whole thing. Leftovers shown, which i tossed cuz it just wasn’t yummy enough to go back to. I blame the pate, it was kinda yuk (as you can see how i pushed it all to the side) and it touched the other food and made it smell like paté, lol.

Todays breakfast/lunch : Another salad! 373 calories. Currently eating it. If don’t finish (which I already know I won’t) I’ll eat rest for a snack cuz it’s delicious.

5A4546C5-5393-4E6C-9525-E546A501E662.thumb.jpeg.7ca8d14e625f9077a3c7f9585161dcfc.jpeg

7C35398F-A50C-4B80-8823-94E9DCEAE0F5.thumb.jpeg.b01e2843cbd671a161395fdbfbea7b0d.jpeg

8CDA0D70-B0EA-44BF-9BFE-A0E268AB4AEB.thumb.jpeg.90ce6fbc71ce77cae7663f798866f5a6.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

I made my very first hand cut zucchini Pasta last night! 😍

I took about 3 forkfuls to taste but this meal was for someone else

BE0DA17B-F721-4796-B613-0907A635C37E.thumb.jpeg.53a16394897d62d668d41aeb1d36a9d0.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×