Food Before and After Photos

[GreenTealael 25,439]

Legitimate salad from the salad bar

Before and After

[Orchids&Dragons 9,047]

@GreenTealael I saw this one and thought of you. It looks delicious! Not particularly high in Protein, but if you served it over quinoa, that would help.

https://minimalistbaker.com/moroccan-spiced-eggplant-and-tomato-stew/?omhide=true&utm_medium=email&utm_campaign=NEW!+Moroccan-Spiced+Eggplant+and+Tomato+Stew!

[GreenTealael 25,439]

1 hour ago, Orchids&Dragons said:

@GreenTealael I saw this one and thought of you. It looks delicious! Not particularly high in Protein, but if you served it over quinoa, that would help.

https://minimalistbaker.com/moroccan-spiced-eggplant-and-tomato-stew/?omhide=true&utm_medium=email&utm_campaign=NEW!+Moroccan-Spiced+Eggplant+and+Tomato+Stew!

Oooooooh

[FluffyChix 17,415]

On 11/6/2018 at 3:35 PM, GreenTealael said:

Legitimate salad from the salad bar

Before and After

Hammer Time!!

[GreenTealael 25,439]

2 hours ago, FluffyChix said:

Hammer Time!!

That's exactly why my pics are so blurry... Too busy working on my moves

[GreenTealael 25,439]

Carryout

West Indies/ Island food (Jamaican) curry style chicken with potatoes, sauteed cabbage, plantain.

So good, but I only ate a bit two days ago & it's still in my fridge 😓

[FluffyChix 17,415]

Wooohooo! lunch was too ambitious even for me! B/As yay!

This is my turkey swiss and veggie wrap. Hold me. So dang good! Now am totes full! LOL I couldn't wait for lunch...snuck a huge bite as I was leaving the kitchen! me=piggy!

Before

After:

Here's what it had:

[GreenTealael 25,439]

Keto friendly Peanut Butter Cookies

I decided to use psyllium husk (not pictured) for added Fiber , literally amazing.

Ingredients I used are feature but I followed the recipe amounts

When using PB powder add just enough Water to make into a paste/dough

Edited November 9, 2018 by GreenTealael

[FluffyChix 17,415]

Wow lovely! How much psyllium did you use?

[GreenTealael 25,439]

7 minutes ago, FluffyChix said:

Wow lovely! How much psyllium did you use?

Maybe be a tablespoon...

[FluffyChix 17,415]

Thanks!!!

[Frustr8 7,886]

Educate me please, what is Swerve? Many other names I recognize.

[GreenTealael 25,439]

7 minutes ago, Frustr8 said:

Educate me please, what is Swerve? Many other names I recognize.

Just another sugar substitute

(I didn't use that one I used the one in my picture)

[Oct517 527]

Just another sugar substitute
(I didn't use that one I used the one in my picture)

Did you a granulated sugar substitue or powdered sugar substitute?

Sent from my SM-G960U using BariatricPal mobile app

[GreenTealael 25,439]

2 minutes ago, Oct517 said:

Did you a granulated sugar substitue or powdered sugar substitute?

Sent from my SM-G960U using BariatricPal mobile app

The texture was somewhere in between, but I think it should not matter much. You can also make powdered sugar sub by using a nut grinder and even a bullet style blender.