Food Before and After Photos

[summerset 5,265]

6 hours ago, GreenTealael said:

I thought I would have had more by now, but I really didn't want to eat it as often. I think it is because it's no longer off limits to me.

It's what the "intuitive eating" and "normal eating" crowd is preaching for like decades now: make a food a forbidden food and you're going to binge on it/crave it like crazy. Make it an allowed-food you can have whenever you want to and it loses its lure.

Edited October 12, 2020 by summerset

[sillykitty 10,780]

Protein Wrap Quesadilla-ish Thing

[sillykitty 10,780]

21 hours ago, ms.sss said:

I just noticed that your wasabi packets were untouched?! What is sushi/sashimi without wasabi?!?!

I'm weird about wasabi. I only like it with simple sushi like nigiri. In special rolls like this there is already a lot going on (the sauce on the side was eel sauce/chili oil combo) and I don't like the wasabi to compete/overpower the other flavors.

[summerset 5,265]

Date candy in the glass. Dopamine rush and drooling in anticipation of tomorrow's dessert and all, lol.

[GreenTealael 25,446]

20 minutes ago, sillykitty said:

Protein Wrap Quesadilla-ish Thing

How was it?

[summerset 5,265]

22 minutes ago, sillykitty said:

Protein Wrap Quesadilla-ish Thing

Looks interesting. How did you prepare this?

[BigSue 1,396]

This has become one of my go-to easy meals -- sort of a Mexican chicken casserole (not pictured: fat-free plain Greek yogurt masquerading as sour cream):

[sillykitty 10,780]

51 minutes ago, summerset said:

Looks interesting. How did you prepare this?

I melted a bit of butter in a nonstick pan and then placed the wrap in, and then cheese on one half. Once the wrap was warm and pliable I folded it in half, heated both side so they were a bit crisp and the cheese was melty. I could have used cooking spray and more interesting/flavorful ingredients. But I'm not in my own kitchen, so limited resources.

[sillykitty 10,780]

59 minutes ago, GreenTealael said:

How was it?

Gave a mini review on the favorite products thread. It was fine?

It didn't taste like much of anything. If I would have been in my WL phase, I would have been excited to have a Protein item masquerading as a carb. In maintenance I'd probably opt for a real tortilla.

[chayarg 402]

Large pastrami salad for dinner 275 cals, 22 carbs, 20 Protein

Sent from my SM-G950U1 using BariatricPal mobile app

[ms.sss 15,735]

Happy Thanksgiving to my fellow Canadians out there! 🇨🇦 🦃

Our spread for this evening: Instant Pot turkey breast (then finished in the oven) w/ gravy; cranberry stuffing, mini smashed potatoes with sour cream, and buttered carrots.

My plate: Turkey w/ gravy, 3 potatoes w/ sour cream, carrots: 303 calories. Ate pretty much all of it except 1 potato and 1/2 the carrots (Mr. ate what little leftovers I had, so no after pic).

Edited October 13, 2020 by ms.sss

[Starwarsandcupcakes 2,071]

Turkey, fat free shredded cheddar, and spinach pocket. With 2 bell pepper rings and 2 pickle slices and mustard. I’ll post the full nutrition info.

This was the first after picture.

And then the second after.

Ive officially relinquished the leftovers to a couple kids who happily ate them.

[summerset 5,265]

7 hours ago, sillykitty said:

I melted a bit of butter in a nonstick pan and then placed the wrap in, and then cheese on one half. Once the wrap was warm and pliable I folded it in half, heated both side so they were a bit crisp and the cheese was melty.

I used to do that with some ready-made crepe-like pancakes. Since they were not sweet to begin with one could prepare them also in a savory kind of way. Didn't make that in ages for lack of a decent non-dairy cheese substitute.

Edited October 13, 2020 by summerset

[ms.sss 15,735]

Snacktime!

Pita chips (cut up a package of Lebanese style pitas, then air fried them), with assorted dips.

I ate 6 chips (equivalent to 1/4 of one pita plus approximately 1 tbsp each of three of the dips: 125 calories

I don’t normally eat bread products (except for cake!), but when I do, it’s almost always in some kind of cracker or chip form...

Edited October 13, 2020 by ms.sss

[Slimfast88 6]

On 7/24/2018 at 10:05 PM, GreenTealael said:

4 oz curried salmon pâté (w/raisins and cranberries) and raw kale

Before and when restriction hit

VSG2017 HW 249 SW 238 CW 167

I thought we couldn’t eat fried foods?