MarvelGirl25 2,168 Posted September 16, 2020 (edited) Full day of eating: Late breakfast: avo toast on zero carb bread with an egg and sautéed mushrooms (finished it all) lunch & Dinner: Sautéed onions and green peppers on top of salad with 4oz chicken breast, and Trader Joe’s zero guilt guac. (I split this meal in two) Snack: Iced matcha latte with 1 1/2 cups of almond milk and zero cal pineapple Syrup. Total cals eaten: 690 Protein: 62g Net carbs: 25 g Fat: 32g Today was my second day seriously working out and I’m dead. It’s not much but then again it’s something. Did a walk on my lunch break and an hour workout at home. Burned everything I ate, but I’m not sure if that’s a good thing? Edited September 16, 2020 by MarvelGirl25 4 1 WishMeSmaller, Arabesque, Nermada and 2 others reacted to this Share this post Link to post Share on other sites
Nermada 149 Posted September 16, 2020 51 minutes ago, MarvelGirl25 said: Full day of eating: Late breakfast: avo toast on zero carb bread with an egg and sautéed mushrooms (finished it all) lunch & Dinner: Sautéed onions and green peppers on top of salad with 4oz chicken breast, and Trader Joe’s zero guilt guac. (I split this meal in two) Snack: Iced matcha latte with 1 1/2 cups of almond milk and zero cal pineapple Syrup. Total cals eaten: 690 Protein: 62g Net carbs: 25 g Fat: 32g Today was my second day seriously working out and I’m dead. It’s not much but then again it’s something. Did a walk on my lunch break and an hour workout at home. Burned everything I ate, but I’m not sure if that’s a good thing? Your food always looks so delicious!😋 Good job on the workout! 3 1 GreenTealael, Sophie7713, MarvelGirl25 and 1 other reacted to this Share this post Link to post Share on other sites
sillykitty 10,780 Posted September 16, 2020 14 hours ago, GreenTealael said: Ohhh ... I'm going to do a side by side comparison 7 MarvelGirl25, Lily66, Starwarsandcupcakes and 4 others reacted to this Share this post Link to post Share on other sites
Sophie7713 3,332 Posted September 16, 2020 (edited) Belle & Evans roasted chicken thighs tossed in orange vinaigrette with chili flakes + mixed cauliflower, dates, kale salad for dinner with said vinaigrette. I ate the small thigh without the skin and ¼ of salad - the rest was Mr. Sophie's portion. Edited September 16, 2020 by Sophie7713 6 GreenTealael, ms.sss, nolo56788 and 3 others reacted to this Share this post Link to post Share on other sites
GreenTealael 25,444 Posted September 16, 2020 22 hours ago, WishMeSmaller said: salad. Napa cabbage. Red and orange bell pepper. Black Beans. Cotija cheese. Dressing made with low fat Greek yogurt, lime juice, and spices. 150 kcals. I am going to eat all of it, even if I take two hours 😬yummy In a biggish Pasta bowl for scale. Lordt ... I was going to mention that you forgot to tell us about the huge pepper, then I realize it was painted on the plate... Off to bed I go 🤣 1 3 Sophie7713, Arabesque, WishMeSmaller and 1 other reacted to this Share this post Link to post Share on other sites
GreenTealael 25,444 Posted September 17, 2020 Yellow rice and pink bean stew w/ salad for the BF because he should finally eat like an vegetarian 🤣 I just had the salad and Beans 6 1 WishMeSmaller, MarvelGirl25, Sophie7713 and 4 others reacted to this Share this post Link to post Share on other sites
sillykitty 10,780 Posted September 17, 2020 Anyone else looking forward to this day?? If I'm not alone, and someone else is excited about this, then .... The sauce though 😍🔥 2 5 GreenTealael, Sophie7713, MarvelGirl25 and 4 others reacted to this Share this post Link to post Share on other sites
GreenTealael 25,444 Posted September 17, 2020 1 hour ago, sillykitty said: Anyone else looking forward to this day?? If I'm not alone, and someone else is excited about this, then .... The sauce though 😍🔥 Wait there's a day dedicated to spicy chicken nuggets? Share this post Link to post Share on other sites
sillykitty 10,780 Posted September 17, 2020 5 hours ago, GreenTealael said: Wait there's a day dedicated to spicy chicken nuggets? New item launch 😮 1 GreenTealael reacted to this Share this post Link to post Share on other sites
summerset 5,265 Posted September 17, 2020 OMG, I just found this cashew camembert I tried during our vacation at the local tegut. 😁 2 GreenTealael and Sassafras1 reacted to this Share this post Link to post Share on other sites
Starwarsandcupcakes 2,071 Posted September 18, 2020 On 9/15/2020 at 10:50 PM, sillykitty said: Ohhh ... I'm going to do a side by side comparison Please let me know how these are because those Fritos were a favorite snack before WLS. 1 GreenTealael reacted to this Share this post Link to post Share on other sites
Starwarsandcupcakes 2,071 Posted September 18, 2020 First time posting meals but I did read through almost the first 100 pages of the thread. Let me just say, there was a lot of salad and yogurt... and I plan to continue that trend. 😂 Breakfast was 1/2 cup nonfat plain Greek with 2tbsp Peanut Butter powder and 1/4 cup frozen berries. Ended up eating the rest for first dinner (5pm). Oh, and no sugar added hot chocolate with a scoop unflavored Protein Powder (not pictured). lunch was 1/2 cup cottage with 2 slices roasted turkey slices and sautéed with 1/4c onion, 1/4 cup zucchini some garlic, and some garlic chili sauce. Second Dinner 7pm was a low carb tortilla crusted with shredded cheese blend and dipped in 1/4 cup simply ragu. Ended up eating the whole thing over an hour. 6 MarvelGirl25, GreenTealael, WishMeSmaller and 3 others reacted to this Share this post Link to post Share on other sites
MarvelGirl25 2,168 Posted September 18, 2020 dinner last night, bf’s plate as usual. Made sirloin strips, rice, stewed chickpeas, and salad. I didn’t serve my own food because I wasn’t too hungry so I just picked off of his plate minus the rice. 5 GreenTealael, Starwarsandcupcakes, Sophie7713 and 2 others reacted to this Share this post Link to post Share on other sites
summerset 5,265 Posted September 18, 2020 Had that spinach, mock chicken, cheezy sauce thing über bean Pasta again and I was right: it lacked more spinach last time. 2 MarvelGirl25 and GreenTealael reacted to this Share this post Link to post Share on other sites
summerset 5,265 Posted September 18, 2020 When you already have the Pasta cooked it's a ten minute meal. 1 GreenTealael reacted to this Share this post Link to post Share on other sites