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Another patio lunch: mixed greens w/ cucumber, Tomato and apple w/ honey lemon vinaigrette + seared salmon.

Ate all the salad and about 1/3 of the salmon. Oh, and a vodka ceasar beforehand (not shown)

I logged what i ate/drank at 292 calories.

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Edited by ms.sss

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On 08/22/2020 at 03:26, summerset said:



Muesli mix (a commercial mymuesli mix), Protein crisps, a banana, soy milk mixed with coconut Protein Powder.




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I am new to all of this and I hope you don’t mind me asking what area Protein crisps?

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BFs tuna Sandwich on Zero Carb bread

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Tons of veggies on this with a few chips on the side

This bread was so hard to find I wonder if I should stop sharing it with him 🤔😅

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Mistakes may have been made...

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Decided to try some ground chicken mixed with some khua kling seasoning...which is way spicier than I remember it being. We’ll see how this goes...

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Felt the fullness warning, but the spice hasn’t caused any issues thus far. Which is nice because I LOVE spicy foods.

Edited by Pandemonium

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4 hours ago, GreenTealael said:

I haven't had toast with jam in soooo long... Welcome home baby 😆

L'Oven Zero Carb bread with butter sugar free jam ~200 cals (overestimated)

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I found this bread and I’ve been on a jelly kick for a month!

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Fresh, cedar planked halibut and caprese salad with avocado. I ate all of it😋

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11 hours ago, Cheeseburgh said:

I found this bread and I’ve been on a jelly kick for a month!

I tried that bread last year! I found for me it absolutely needed to be toasted to feel more bread like ( but I wonder how the Bagels are 🤔) Have you made other things with it (i.e french toast, PB&J, etc.)

The Aldi brand seems much more bread like in any state. It's so convincing, I find it very hard to believe that it's zero Net Carbs... But that's not stopping me

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Edited by GreenTealael

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3 hours ago, GreenTealael said:

I tried that bread last year! I found for me it absolutely needed to be toasted to feel more bread like ( but I wonder how the Bagels are 🤔) Have you made other things with it (i.e french toast, PB&J, etc.)

The Aldi brand seems much more bread like in any state. It's so convincing, I find it very hard to believe that it's zero Net Carbs... But that's not stopping me

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I just found the bread this week, I haven’t tried the other varieties. I really like Aldi’s English muffins with jelly though. They are only 120 calories but carby of course. I do need to watch my carb intake closer, I was hoping that wasn’t the case, however I gained 1.5 pounds his week while staying in my calorie zone. Granted it was the higher end of my calorie zone, but I had a lot of carbs!

Back to reality this week!

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