Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

5 minutes ago, Lynda486 said:

Thanks, that really puts it into perspective! I wish there was a Trader Joe's close to me!

BTW this 1 burger is lunch and dinner (with sides like salad or a carb)

Akmak for everyone!:

https://www.amazon.com/Ak-Mak-Sesame-Crackers-4-15-Ounce-Boxes/dp/B002C54CZ0/ref=mp_s_a_1_2?keywords=akmak+crackers&qid=1584107008&sprefix=akm&sr=8-2

Edited by GreenTealael

Share this post


Link to post
Share on other sites

1 hour ago, GreenTealael said:

Normal burger size,

It's an Akmak cracker from Trader Joe's (serving size is 5 crackers 110 cals 19g carb 5g protein- I only ever eat 2 so 44 cals 7.6 carbs 2g protein)

20200313_093246_HDR.jpg

20200313_093310_HDR.jpg

20200313_093331_HDR.jpg

What does 1 cracker weigh? I have a feeling that each of those is "4 mini squares" or crackers. I'm betting it's close to 28g. Just curious. :) TIA!!!

Share this post


Link to post
Share on other sites

46 minutes ago, FluffyChix said:

What does 1 cracker weigh? I have a feeling that each of those is "4 mini squares" or crackers. I'm betting it's close to 28g. Just curious. :) TIA!!!

You bet wrong. I'll take my winnings in $tevia packets 😂

20200313_115241_HDR.jpg

20200313_115407_HDR.jpg

20200313_115333_HDR.jpg

20200313_115355_HDR.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Haha! TG you don’t want toilet paper!!! So 2 crackers is close to 14grams so close to 1/2 oz. That 1stpiccy is the one i thought looked like 4 mini crackers. I think i could totally do that for 8g net carbs!!! TY for doin that!!

Share this post


Link to post
Share on other sites

On 3/11/2020 at 12:30 PM, FluffyChix said:

Did you order it? :D

No, I already have a waffle maker. I did order some psyllium husk though to make some chaffles.

Share this post


Link to post
Share on other sites

Grilled chicken chorellana with two homemade hot sauces

C6B40CC8-6C9E-47E7-BBED-97749E023F5A.jpeg

Share this post


Link to post
Share on other sites

Meal prep for the BF, non bariatric portions

Peri Peri chicken with Cauliflower Stuffing & Broccoli

IMG_0289.thumb.jpg.bbd0882e0ef098da33ddd2f3c9442ade.jpg656152234_ScreenShot03-15-20at01_40PM.PNG.812d7e511b05e8a0fdf49ca86887eea9.PNG

(The MFP nutritionals are wrong on the riced cauliflower stuffing, 1/2 the bag = 75 cals, not 1/4 cup)

This meals feels very haphazard, as it consists of all the veggies I currently have in the house. I hope the grocery apocalypse eases in the next week. If not, my bf's meals are going to get, interesting.

Share this post


Link to post
Share on other sites

Turkey sausage tostada... finished it all :)

8F96FF16-1BF1-42A0-BC34-B790FF0E06EC.jpeg

Share this post


Link to post
Share on other sites

Family,

With uncertain times approaching some major concerns may arise concerning scarcity (for multiple reasons). Are there precautions or measures you are taking with grocery shopping / food preparation / storage? Any tips or tricks you want to share?

Stay healthy and safe❤

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Sesame Crusted Seared Ahi w Asian Protein Pasta Salad

IMG_0291.thumb.jpg.1449b255dfceb3ba126d9fec158687d2.jpg

I went back for seconds on the pasta salad

IMG_0293.thumb.jpg.9767cbed627d6a09150fcebd295d3e72.jpg

IMG_0294.thumb.jpg.1141a334388ed503325e6d27611df0ae.jpg

204135874_ScreenShot03-16-20at03_23PM.PNG.652f628a48bb60b050e9eedcb1398594.PNG

Share this post


Link to post
Share on other sites

Family,
With uncertain times approaching some major concerns may arise concerning scarcity (for multiple reasons). Are there precautions or measures you are taking with grocery shopping / food preparation / storage? Any tips or tricks you want to share?
Stay healthy and safe[emoji173]
I have my meals prepped and laid out, stocked up (minimally) on basics.

I don't feel well so I've been forcing calories in and self quarantined as much as possible while rapidly making online lesson plans and trying to deal with the shitshow that is work currently

Sent from my SM-J727R4 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×