Food Before and After Photos

[GreenTealael 25,491]

11 minutes ago, FluffyChix said:

One word: Meatlube

aka gravy and sauces. If you have issues getting meat to move quietly through your pouch, it can really help! ((hugs))

No, this is a life long problem. It goes down just fine... The rest 😥. I just can't digest red meat/game well since childhood. Lamb/goat is the gentler of the offenders 😥 lately I've been dealing with the fallout because who cares if I ****my pants anymore 😝

It was one of the main reasons I was a vegetarian for so long (plus I dont really love chicken)

Oh...and I hate gravy/sauces/dressings 😳 which is why y'all almost never see me talk about them unless it's a large recipe I'm making for more that just me.

Meatlube... Should be M*******

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[ms.sss 15,767]

18 hours ago, Healthy_life2 said:

My first attempt cooking lamb. It could be the recipe, the the taste was off. Gave it to my hubby.

Sent from my SM-G930T using BariatricPal mobile app

I saw this post last night and my mouth literally watered. So I went to costco this morning and bought a boneless leg roast that I'm gonna make for tomorrow night...yummmmmmmm

[ms.sss 15,767]

Meal of the Moment: I love me some salad

Romaine lettuce + vinaigrette + 4oz grilled chicken + 2.5oz gala apple

161 cals - 19.2g protein - 11.0g NET carbs - 3.6g fat

Ate it all (and drank the remaining vinaigrette out of the container when no one was looking...shhhhh)

Edited October 18, 2019 by ms.sss

[MarvelGirl25 2,168]

On 10/18/2019 at 12:31 PM, ms.sss said:

Meal of the Moment: I love me some salad

Romaine lettuce + vinaigrette + 4oz grilled chicken + 2.5oz gala apple

161 cals - 19.2g protein - 11.0g NET carbs - 3.6g fat

Ate it all (and drank the remaining vinaigrette out of the container when no one was looking...shhhhh)

This looks delicious! What kind of vinaigrette did you make?

[MusicalKate13 241]

Meal prep today! Crockpot Doro Wat with brown rice rotini

Sent from my SM-J727R4 using BariatricPal mobile app

[GreenTealael 25,491]

5 hours ago, MusicalKate13 said:

Meal prep today! Crockpot Doro Wat with brown rice rotini

Sent from my SM-J727R4 using BariatricPal mobile app

Meal prep mania ! I just did a meal prep too then went to a party and came home with plates of food. 😥😂

[ms.sss 15,767]

17 hours ago, MarvelGirl25 said:

This looks delicious! What kind of vinaigrette did you make?

It's my go to vinaigrette (I make 1L batches of the stuff).

I think I've posted the recipe a couple times already on this thread, but here it is again anyway

1 tbsp = 6 cals, 0.2g Protein, 0.3g NET carbs, 0.6g fat

*NOTE 1: the label below for chicken broth mix reads "15g (1 tsp) chicken broth mix", but go by the 15g (which is actually 3 tsps)

*NOTE 2: often I squeeze some fresh lemon on top of the entire salad for more "freshness"

[FluffyChix 17,418]

@ms.sss Thanks for sharing this. What's the "all purpose liquid soy seasoning"? Is it just soy sauce?

[ms.sss 15,767]

19 hours ago, FluffyChix said:

@ms.sss Thanks for sharing this. What's the "all purpose liquid soy seasoning"? Is it just soy sauce?

It’s a low/no-carb “soy sauce alternative”:

 

[MarvelGirl25 2,168]

21 hours ago, ms.sss said:

It's my go to vinaigrette (I make 1L batches of the stuff).

I think I've posted the recipe a couple times already on this thread, but here it is again anyway

1 tbsp = 6 cals, 0.2g Protein, 0.3g NET carbs, 0.6g fat

*NOTE 1: the label below for chicken broth mix reads "15g (1 tsp) chicken broth mix", but go by the 15g (which is actually 3 tsps)

*NOTE 2: often I squeeze some fresh lemon on top of the entire salad for more "freshness"

This sounds realllyyyyyy good I'm going to try it! Believe it or not, I've never tried chicken broth before. What kind do you use? Or are you referring to the chicken flavor powder?

Edited October 21, 2019 by MarvelGirl25

[ms.sss 15,767]

57 minutes ago, MarvelGirl25 said:

This sounds realllyyyyyy good I'm going to try it! Believe it or not, I've never tried chicken broth before. What kind do you use? Or are you referring to the chicken flavor powder?

Its the chicken broth powder. The original recipe called for a cup of actual low-sodium chicken broth, but I don’t always have it on hand so I use the powder (which i always have) and a cup of Water .

[MIZ60 1,291]

4 hours ago, ms.sss said:

It’s a low/no-carb “soy sauce alternative”:

I think here in the US it is "Liquid Aminos" by the same companies, I bought some when HEB was out of the gluten free soy sauce and used it in a stir fry.

[FluffyChix 17,418]

Do the Braggs' Soy Aminos taste like regular Tamari?

[ms.sss 15,767]

17 minutes ago, FluffyChix said:

Do the Braggs' Soy Aminos taste like regular Tamari?

I've never tasted Tamari, but Braggs' taste like regular old soy sauce to me.

[FluffyChix 17,418]

Thanks!!

Tamari tastes just like regular old soy too.