Food Before and After Photos

[MusicalKate13 241]

salad from local deli with teriyaki chicken, chickpeas, hard boiled egg and a ton of veggies. Homemade feta vinaigrette. Will munch on for a few more meals 

Sent from my SM-J727R4 using BariatricPal mobile app

[summerset 5,265]

So tell me what is less of a hassle to clean? An air fryer or a cast Iron pan because 🤬😡🤬.

[Frustr8 7,886]

I have cleaned cast Iron 🍳skillets often- Air Pots have got to be easier🆗🚼

[GreenTealael 25,533]

3 hours ago, summerset said:

So, I bet y'all knew that I finally won't be able to resist. 😁

Almond-Nut-Tofu with king oyster mushrooms fried in coconut oil and seasoned with sweet soy sauce. Whole wheat bread with vegan butter and garden cress.

Looks good! Do you ever put the soy on the sandwich or still eat seperate to eat more Protein first?

[sillykitty 10,781]

On 06/16/2019 at 13:12, summerset said:

So tell me what is less of a hassle to clean? An air fryer or a cast Iron pan because 🤬😡🤬.

I have both, Airfryer, hands down. Just put the whole basket & under the basket in the dishwasher

[GreenTealael 25,533]

6 hours ago, MusicalKate13 said:

salad from local deli with teriyaki chicken, chickpeas, hard boiled egg and a ton of veggies. Homemade feta vinaigrette. Will munch on for a few more meals 

Sent from my SM-J727R4 using BariatricPal mobile app

I 💚 salad

[summerset 5,265]

9 hours ago, sillykitty said:

I have both, Airfryer, hands down. Just put the whole basket & under the basket in the dishwasher

Time to finally get that thing out of its package I guess. ROFL.

[summerset 5,265]

10 hours ago, GreenTealael said:

Do you ever put the soy on the sandwich or still eat seperate to eat more Protein first?

If I put the tofu/vegan patties on a sandwich depends. These little cubes would fall all over the place into every direction possible when being put between two pieces of bread so it's more of a convenience thing than anything else.

If I wouldn't have eaten that with bread but with rice I would've mashed it all together in a bowl.

[summerset 5,265]

Ok, so I'm kinda hooked now. food for today I'm taking with me to work:

[GreenTealael 25,533]

I guess I need to get an airfryer now 😂

[GreenTealael 25,533]

4 hours ago, summerset said:

Ok, so I'm kinda hooked now. food for today I'm taking with me to work:

I miss yogurt 😥

But

😍😍😍😍 your coffee maker

[summerset 5,265]

5 hours ago, GreenTealael said:

I miss yogurt 😥

Oh, it's not real yoghurt. It's the soy stuff.

Quote

😍😍😍😍 your coffee maker

😁

[sillykitty 10,781]

I hate it when the airport lounge only has healthy options 😂

Chinese chicken Salad

[MusicalKate13 241]

One egg everything omelette with a slice of gluten-free raisin bread and light cream cheese. Ate it all

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[Orchids&Dragons 9,047]

7 hours ago, MusicalKate13 said:

One egg everything omelette with a slice of gluten-free raisin bread and light cream cheese. Ate it all  

Sent from my SM-J727R4 using BariatricPal mobile app

Kate, have you tried the Greek yogurt cream cheese? Tastes much better than the light and higher Protein, lower fat! I love it!