Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

On 11/28/2024 at 3:03 PM, ms.sss said:

not american, so no thanksgiving pics to share, but here are some thingsn i've prepared/eaten the last week or so

(NOTE: i'm currently in an effort to gain weight - the horrors! lol - so my food choices may be a little off-the-bariatirc-norm...)

1) bbq pork and seasoned rice one-pot-rice-cooker-meal. my portion: 266 cals...ate almost all of it

IMG_9148.thumb.jpeg.04d885c6ec7efef5de1659e31bb477a6.jpeg

2) homemade chilli topped with cilantro and feta cheese, home focaccia and sliced avocado sprinkled with sumac: 599 calories for whats shown. ate everything except the foccacia (too chewy for me!!...mr ate it instead)

IMG_9075.thumb.jpeg.6e765be4f8478fa0bf3aeec159baf42f.jpeg

3) more of my homemade chili, some cheddar cheese, more cilantro, and some Tostido's Hint of Lime Tortilla chips (my fave!!!) 276 cals...ate it all!

IMG_9089.thumb.jpeg.cfe492985f3cc46b1b38f3ae90b80a49.jpeg

4) homemade guacamole with the above mentioned focaccia that i slow toasted to make crisps with cheddar & cilantro & sour cream: 370 cals...ate all except 2 the focaccia crisps.

IMG_9117.thumb.jpeg.448b3fd83b29467aaab6eb9c8c188f37.jpeg

5) homemade crispy pork belly...omg THE. BEST. CRISPY. PORK. BELLY. EV-AH!!!

this pic is of the entire slab. i had roughly 1/2 cup volume of it. ate it all!! 250 calories!

IMG_9115.thumb.jpeg.7905d2f26aed004b84380d7e81aefc6a.jpeg

6) junky snacks:

- 2 walkers mini shortbread Cookies + 1 chocolate : 123 calories

- 2 walkers mini shortbread Cookies + 3 sour keys candies 103 calories

yep, ate all it

IMG_9147.thumb.jpeg.3e4c2bf1df3cd1b23d3af9f7f1099633.jpeg

IMG_9149.thumb.jpeg.4df6b17de4182a2aa15ad38ef795eef7.jpeg

ta-da!

Looks yummy. I love chili. OMG, I cannot keep my hands off the Walker mini-short bread star cookies in the cupboard!!! You are so disciplined with two. I have been eating five at a time. 😕

Share this post


Link to post
Share on other sites

1 hour ago, Sophie7713 said:

Looks yummy. I love chili. OMG, I cannot keep my hands off the Walker mini-short bread star Cookies in the cupboard!!! You are so disciplined with two. I have been eating five at a time. 😕

I love crispy air fried pork belly dipped in a vinegar/garlic/black pepper dip. I can't eat too much of it or I'll feel a little off hehe but I have had it off and on. Looks good!

Share this post


Link to post
Share on other sites

Kid turned 18! Ramen to Celebrate ❤️ (I don’t eat Pasta but everyone else does)

Beef ramen bowl, tofu Buns, vegetable croquettes, chicken gyoza and marinated fried chicken.

IMG_9459.jpeg

IMG_9461.jpeg

Share this post


Link to post
Share on other sites

Weighed myself today and saw that I lost weight after stabilizing for almost 3 months, yikes.

So ice cream it was, took the kids for an after dinner ice cream run and decided to have one myself. I was reluctant and decided to lick some off theirs because I didn’t want to dump, but after driving around and deciding that it was a really good soft serve, and I would eat some and toss the rest away if needed, I went back and grabbed one.

Fortunately the soft serve machine ran out of ice cream and I ended up with 1/3 of the portion (divine intervention I tell ya) so this was what I was left with, ate it all! (Also cracked the waffle cone that was sticking out and threw it away, nobody has time to dump this late)

IMG_7552.thumb.jpeg.ccc6b8e2c2cc1b0d7480494490d2356b.jpeg

IMG_7555.thumb.jpeg.ea450d06139094d49336c562bd1bcba3.jpeg

Edited by Lilia_90

Share this post


Link to post
Share on other sites

5 hours ago, GreenTealael said:

Kid turned 18! Ramen to Celebrate ❤️

Happy birthday to your kid!! ❤️❤️

Share this post


Link to post
Share on other sites

ok here's a weird one lol.

went to yoga, pilates, nail appt, botox appt, then grocery shopping this morning/afternoon.

i didn't eat before i left (which is normal), then came home around 3:30pm still on an empty stomach (not so normal)...and only realized i was STARVING when i finally got home omg.

it was slim pickings in the fridge/pantry and was too hungry to order out, so just threw together what was available:

1 avocado, 3 tbsp of 4-day old cannedtuna with mayo (yikes), chilli oil & ginger-scallion sauce. 511 cals for it all.

spoiler alert: it wasn't very appetizing. ate like 2/3? (basically until i wasn't hungry anymore). and was done.

kinda wish i just waited and ordered something yummier. feels/felt like such a waste of stomach real estate, ugh.

oh well. at least im not starving anymore.

IMG_9260.thumb.jpeg.a5a5fb7a3c7a87710b376d312190c63d.jpeg

Share this post


Link to post
Share on other sites

ok here's a weird one lol.

went to yoga, pilates, nail appt, botox appt, then grocery shopping this morning/afternoon.

i didn't eat before i left (which is normal), then came home around 3:30pm still on an empty stomach (not so normal)...and only realized i was STARVING when i finally got home omg.

it was slim pickings in the fridge/pantry and was too hungry to order out, so just threw together what was available:

1 avocado, 3 tbsp of 4-day old cannedtuna with mayo (yikes), chilli oil & ginger-scallion sauce. 511 cals for it all.

spoiler alert: it wasn't very appetizing. ate like 2/3? (basically until i wasn't hungry anymore). and was done.

kinda wish i just waited and ordered something yummier. feels/felt like such a waste of stomach real estate, ugh.

oh well. at least im not starving anymore.

IMG_9260.thumb.jpeg.a5a5fb7a3c7a87710b376d312190c63d.jpeg

Share this post


Link to post
Share on other sites

Been eating a lot of salads lately. Also didn’t end up eating the biscuit.

IMG_0226.jpeg

IMG_0224.jpeg

IMG_0222.jpeg

IMG_0217.jpeg

IMG_0221.jpeg

Share this post


Link to post
Share on other sites

Did an intense leg workout followed by a slow jog on the treadmill. Then it was time for dinner.

We had pesto chicken sandwiches for dinner, with air fried breaded chicken breast, pesto, melted cheddar and sliced heirloom tomatoes.

I grabbed a half (already had bitten into it as you can see)

IMG_0149.thumb.jpeg.3f9dd56dd59c56a6aff12465871d0bd7.jpeg

How I did:

IMG_0154.thumb.jpeg.5b37d04a8ab8884ff47912fcd1c9f530.jpeg

Not sufficient Protein obv, will have a Protein Shake before bed.

Share this post


Link to post
Share on other sites

The husband and I had a little outdoor picnic because the weather was nice this past weekend. There is a place that does a grilled cheese of the month and I knew I needed it in my life! So we went. I didn’t take an after picture but I drank some of the beer and ate most of half of the sandwich; only like 2 fries.

IMG_0597.jpeg

IMG_0603.jpeg

Share this post


Link to post
Share on other sites

17 minutes ago, Chatterboxdea said:

The husband and I had a little outdoor picnic because the weather was nice this past weekend. There is a place that does a grilled cheese of the month and I knew I needed it in my life! So we went. I didn’t take an after picture but I drank some of the beer and ate most of half of the sandwich; only like 2 fries.

IMG_0597.jpeg

IMG_0603.jpeg

That sounds and looks ahhhh-mazing!!!

Share this post


Link to post
Share on other sites

8 hours ago, Chatterboxdea said:

IMG_0603.jpeg

OMG this sounds delicious. Think I’d risk the bread sitting like a lump in my tummy for a bite or two (or three or four) of this sandwich.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×